Virginia Peanuts, Salted

Common Food

17.19

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
240
% Daily value*
Total Fat 20 g
30.8%
Saturated 2.5 g
12.5%
Sodium, Na 180 mg
7.8%
Potassium, K 282 mg
6%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 0.7 mg
Sugars, added 0 g

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Virginia Peanuts, Salted Nutrients FAQs

Nutrients

What is the calorie content of Virginia Peanuts, Salted?

A typical serving 1 pouch (42 grams) of Virginia Peanuts, Salted contains approximately 240 calories.

You can check the exact calorie content by logging Virginia Peanuts, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Virginia Peanuts, Salted have?

The amount of fat in Virginia Peanuts, Salted depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Virginia Peanuts, Salted contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Virginia Peanuts, Salted have?

The protein content in Virginia Peanuts, Salted depends on the ingredients exists in it. On average, 1 pouch (42 grams) of Virginia Peanuts, Salted contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Virginia Peanuts, Salted, Download Nutribit app for healthier you!

How much sugar does a Virginia Peanuts, Salted have?

On average, 1 pouch (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Virginia Peanuts, Salted.

How Much carbohydrates (carbs) is in Virginia Peanuts, Salted?

The amount of carbohydrates (carbs) in Virginia Peanuts, Salted depends on its serving size and preparation. On average, 1 pouch (42 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Virginia Peanuts, Salted.

How Much Fiber is in Virginia Peanuts, Salted?

Virginia Peanuts, Salted contains approximately 4 grams of fiber in 1 pouch (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Virginia Peanuts, Salted for healthier you!

What vitamins and minerals are in a Virginia Peanuts, Salted?

Virginia Peanuts, Salted contains following minerals:

  • Virginia Peanuts, Salted has 26mg of Calcium.
  • Virginia Peanuts, Salted has 180mg of Sodium, Na.
  • Virginia Peanuts, Salted has 282mg of Potassium, K.
  • Virginia Peanuts, Salted has 0.72mg of Iron.

General

Does Virginia Peanuts, Salted contain caffeine?

Virginia Peanuts, Salted does not contain any caffeine.

Does Virginia Peanuts, Salted contain alcohol?

Virginia Peanuts, Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Virginia Peanuts, Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Virginia Peanuts, Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Virginia Peanuts, Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Virginia Peanuts, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Virginia Peanuts, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Virginia Peanuts, Salted for free?

Yes absolutely, Since Virginia Peanuts, Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Virginia Peanuts, Salted with water tracking feature?

Virginia Peanuts, Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Virginia Peanuts, Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Virginia Peanuts, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Virginia Peanuts, Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Virginia Peanuts, Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Virginia Peanuts, Salted

Protein in Virginia Peanuts, Salted supports building and repairing tissues.

Builds and repairs tissues in Virginia Peanuts, Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Virginia Peanuts, Salted supports immune function.

Supports immune function in Virginia Peanuts, Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Virginia Peanuts, Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Virginia Peanuts, Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Virginia Peanuts, Salted provides energy.

Provides energy in Virginia Peanuts, Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Virginia Peanuts, Salted supports muscle growth and strength.

Supports muscle growth and strength in Virginia Peanuts, Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Virginia Peanuts, Salted helps in weight management.

Helps in weight management in Virginia Peanuts, Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Virginia Peanuts, Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Virginia Peanuts, Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Virginia Peanuts, Salted supports bone health.

Supports bone health in Virginia Peanuts, Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Virginia Peanuts, Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Virginia Peanuts, Salted is essential for the health and growth of hair, skin, and nails.

Protein in Virginia Peanuts, Salted regulates blood sugar levels.

Regulates blood sugar levels in Virginia Peanuts, Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 pouch Virginia Peanuts, Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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