Abound, Cashews, Unsalted

Gold Emblem

Total Energy

240

kcal

20

% from carbs

10.77

% from protein

69.23

% from fats

In 42 g

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Polyunsaturated

3.5g

Monounsaturated

11g

Sodium, Na

5mg

0.2%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Abound, Cashews, Unsalted

A typical serving 1 package of Abound, Cashews, Unsalted (42 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Abound, Cashews, Unsalted depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of Abound, Cashews, Unsalted contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Abound, Cashews, Unsalted depends on the ingredients exists in it. On average, 1 package of Abound, Cashews, Unsalted (about 42 grams) contains approximately 7 grams of protein.

On average, 1 package (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 42 grams) contains about 13 grams of carbohydrates.

Abound, Cashews, Unsalted contains approximately 1 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Unsalted Organic Whole Cashews

Gold Emblem Abound

150 kcal

Organic Mixed Nuts, Unsalted

Gold Emblem Abound

200 kcal

Peanuts, Unsalted, Dry Roasted

Gold Emblem Abound

160 kcal

Raw Natural Almonds, Unsalted

Gold Emblem Abound

170 kcal

Walnut Halves & Pieces, Unsalted

Gold Emblem Abound

200 kcal

Organic Dry Roasted Almonds, Unsalted

Gold Emblem Abound

190 kcal

Whole Cashews, Unsalted Raw Organic

Abound

150 kcal

Cashews Coconut

Gold Emblem

160 kcal

Colossal Cashews

Gold Emblem

160 kcal

Unsalted Pecan Halves

Gold Emblem

210 kcal

Unsalted Pistachio Kernels

Gold Emblem

170 kcal

Cashews Everything Bagel

Gold Emblem

150 kcal

Cashews Milk Chocolate

Gold Emblem

170 kcal

Cashews Sesame Tahini

Gold Emblem

150 kcal

Cashews, Dark Chocolate

Gold Emblem

160 kcal

Cashews, Sriracha Ranch

Gold Emblem

160 kcal

Cashews, Honey Sriracha

Gold Emblem

230 kcal

Dark Chocolate, Cashews

Gold Emblem

310 kcal

Dill Pickle Cashews

Gold Emblem

170 kcal

Fancy Whole Cashews

Gold Emblem

240 kcal

Honey Sriracha Cashews

Gold Emblem

160 kcal

Sriracha Ranch Cashews

Gold Emblem

160 kcal

Dry Roasted Almonds, Unsalted

Gold Emblem

170 kcal

How to burn 240 calories?

The amount of exercise required to burn off 1 package Abound, Cashews, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.