Coconut & Dark Chocolate Keto Trail Mix

Nutcracker

Total Energy

170

kcal

17.56

% from carbs

7.8

% from protein

74.63

% from fats

In 31 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Sodium, Na

75mg

3.3%

Potassium, K

188mg

4%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut & Dark Chocolate Keto Trail Mix

A typical serving 0.25 cup of Coconut & Dark Chocolate Keto Trail Mix (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut & Dark Chocolate Keto Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Coconut & Dark Chocolate Keto Trail Mix contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut & Dark Chocolate Keto Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Coconut & Dark Chocolate Keto Trail Mix (about 31 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 31 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 31 grams) contains about 9 grams of carbohydrates.

Coconut & Dark Chocolate Keto Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Coconut & Dark Chocolate Keto Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.