Light Sea Salt Halves & Pieces Cashews

Gold Emblem

11.56

% from protein

20.81

% from carbs

20.81

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
680
% Daily value*

Total Fat 52 g
80%

Saturated 10 g
50%

Sodium, Na 180 mg
7.8%

Potassium, K 800 mg
17%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 6.4 mg

Sugars, added 0 g

Light Sea Salt Halves & Pieces Cashews Nutrients FAQs

Nutrients

What is the calorie content of Light Sea Salt Halves & Pieces Cashews?

A typical serving 0.25 cup (28 grams) of Light Sea Salt Halves & Pieces Cashews contains approximately 170 calories.

You can check the exact calorie content by logging Light Sea Salt Halves & Pieces Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Sea Salt Halves & Pieces Cashews have?

The amount of fat in Light Sea Salt Halves & Pieces Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Light Sea Salt Halves & Pieces Cashews contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Sea Salt Halves & Pieces Cashews have?

The protein content in Light Sea Salt Halves & Pieces Cashews depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Light Sea Salt Halves & Pieces Cashews contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Light Sea Salt Halves & Pieces Cashews, Download Nutribit app for healthier you!

How much sugar does a Light Sea Salt Halves & Pieces Cashews have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Sea Salt Halves & Pieces Cashews.

How Much carbohydrates (carbs) is in Light Sea Salt Halves & Pieces Cashews?

The amount of carbohydrates (carbs) in Light Sea Salt Halves & Pieces Cashews depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Sea Salt Halves & Pieces Cashews.

How Much Fiber is in Light Sea Salt Halves & Pieces Cashews?

Light Sea Salt Halves & Pieces Cashews contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Sea Salt Halves & Pieces Cashews for healthier you!

What vitamins and minerals are in a Light Sea Salt Halves & Pieces Cashews?

Light Sea Salt Halves & Pieces Cashews contains following minerals:

  • Light Sea Salt Halves & Pieces Cashews has 10mg of Calcium.
  • Light Sea Salt Halves & Pieces Cashews has 45mg of Sodium, Na.
  • Light Sea Salt Halves & Pieces Cashews has 200mg of Potassium, K.
  • Light Sea Salt Halves & Pieces Cashews has 1.6mg of Iron.

General

Does Light Sea Salt Halves & Pieces Cashews contain caffeine?

Light Sea Salt Halves & Pieces Cashews does not contain any caffeine.

Does Light Sea Salt Halves & Pieces Cashews contain alcohol?

Light Sea Salt Halves & Pieces Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Sea Salt Halves & Pieces Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Sea Salt Halves & Pieces Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Sea Salt Halves & Pieces Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Sea Salt Halves & Pieces Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Sea Salt Halves & Pieces Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Sea Salt Halves & Pieces Cashews for free?

Yes! Since Light Sea Salt Halves & Pieces Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Sea Salt Halves & Pieces Cashews with water tracking feature?

Nutribit automatically calculates the water content of Light Sea Salt Halves & Pieces Cashews and adds it to your daily hydration log. Simply log Light Sea Salt Halves & Pieces Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Sea Salt Halves & Pieces Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Sea Salt Halves & Pieces Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Sea Salt Halves & Pieces Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Sea Salt Halves & Pieces Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Sea Salt Halves & Pieces Cashews

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Light Sea Salt Halves & Pieces Cashews

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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