Light Sea Salt Pistachio Kernels

Gold Emblem

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

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Serving size
In 0.6 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Sodium, Na 1.6 mg
0.1%

Potassium, K 5.7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.6 mg

Iron 0 mg

Sugars, added 0 g

Light Sea Salt Pistachio Kernels Nutrients FAQs

Nutrients

What is the calorie content of Light Sea Salt Pistachio Kernels?

A typical serving 49 kernels (28 grams) of Light Sea Salt Pistachio Kernels contains approximately 170 calories.

You can check the exact calorie content by logging Light Sea Salt Pistachio Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Sea Salt Pistachio Kernels have?

The amount of fat in Light Sea Salt Pistachio Kernels depends on the ingredients and preparation method. On average, one serving 49 kernels (28 grams) of Light Sea Salt Pistachio Kernels contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Sea Salt Pistachio Kernels have?

The protein content in Light Sea Salt Pistachio Kernels depends on the ingredients exists in it. On average, 49 kernels (28 grams) of Light Sea Salt Pistachio Kernels contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Light Sea Salt Pistachio Kernels, Download Nutribit app for healthier you!

How much sugar does a Light Sea Salt Pistachio Kernels have?

On average, 49 kernels (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Sea Salt Pistachio Kernels.

How Much carbohydrates (carbs) is in Light Sea Salt Pistachio Kernels?

The amount of carbohydrates (carbs) in Light Sea Salt Pistachio Kernels depends on its serving size and preparation. On average, 49 kernels (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Sea Salt Pistachio Kernels.

How Much Fiber is in Light Sea Salt Pistachio Kernels?

Light Sea Salt Pistachio Kernels contains approximately 3 grams of fiber in 49 kernels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Sea Salt Pistachio Kernels for healthier you!

What vitamins and minerals are in a Light Sea Salt Pistachio Kernels?

Light Sea Salt Pistachio Kernels contains following minerals:

  • Light Sea Salt Pistachio Kernels has 30mg of Calcium.
  • Light Sea Salt Pistachio Kernels has 80mg of Sodium, Na.
  • Light Sea Salt Pistachio Kernels has 280mg of Potassium, K.
  • Light Sea Salt Pistachio Kernels has 1mg of Iron.

General

Does Light Sea Salt Pistachio Kernels contain caffeine?

Light Sea Salt Pistachio Kernels does not contain any caffeine.

Does Light Sea Salt Pistachio Kernels contain alcohol?

Light Sea Salt Pistachio Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Sea Salt Pistachio Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Sea Salt Pistachio Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Sea Salt Pistachio Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Sea Salt Pistachio Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Sea Salt Pistachio Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Sea Salt Pistachio Kernels for free?

Yes! Since Light Sea Salt Pistachio Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Sea Salt Pistachio Kernels with water tracking feature?

Nutribit automatically calculates the water content of Light Sea Salt Pistachio Kernels and adds it to your daily hydration log. Simply log Light Sea Salt Pistachio Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Sea Salt Pistachio Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Sea Salt Pistachio Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Sea Salt Pistachio Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Sea Salt Pistachio Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Sea Salt Pistachio Kernels

How to burn 170 calories?

The amount of exercise required to burn off 49 kernels Light Sea Salt Pistachio Kernels

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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