Sea Salt & Pepper Cashews

Gold Emblem

Total Energy

170

kcal

19.78

% from carbs

10.99

% from protein

69.23

% from fats

In 30 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Polyunsaturated

2.5g

Monounsaturated

8g

Sodium, Na

200mg

8.7%

Potassium, K

190mg

4%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sea Salt & Pepper Cashews

A typical serving 0.25 cup of Sea Salt & Pepper Cashews (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt & Pepper Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sea Salt & Pepper Cashews contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt & Pepper Cashews depends on the ingredients exists in it. On average, 0.25 cup of Sea Salt & Pepper Cashews (about 30 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

Sea Salt & Pepper Cashews contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cashews, Sea Salt Caramel

Gold Emblem

160 kcal

Cashews, Light Sea Salt

Gold Emblem

170 kcal

Colossal Cashews, Sea Salt

Gold Emblem

160 kcal

Organic Cashews, Sea Salt

Gold Emblem

160 kcal

Sea Salt Colossal Cashews

Gold Emblem

170 kcal

Whole Cashews, Sea Salt

Gold Emblem

160 kcal

Fancy Whole Cashews Sea Salt

Gold Emblem

240 kcal

Fancy Whole Cashews, Sea Salt

Gold Emblem

160 kcal

Halves & Pieces Sea Salt Cashews

Gold Emblem

170 kcal

Halves & Pieces Cashews, Sea Salt

Gold Emblem

160 kcal

Whole Cashews, Light Sea Salt

Gold Emblem

240 kcal

Pistachios, Sea Salt & Pepper

Gold Emblem

170 kcal

Sea Salt & Pepper Peanuts

Gold Emblem

160 kcal

Fancy Whole Cashews, Light Sea Salt

Gold Emblem

160 kcal

Halves & Pieces Cashews, Light Sea Salt

Gold Emblem

170 kcal

Light Sea Salt Fancy Whole Cashews

Gold Emblem

170 kcal

Light Sea Salt Halves & Pieces Cashews

Gold Emblem

170 kcal

Pistachio Kernels, Sea Salt & Pepper

Gold Emblem

170 kcal

Popcorn, Black Pepper & Sea Salt

Gold Emblem

160 kcal

Sea Salt & Pepper Pistachio Kernels

Gold Emblem

170 kcal

Pistachio, Sea Salt

Gold Emblem

170 kcal

Sea Salt & Black Pepper Sweet Corn

Gold Emblem Abound

160 kcal

Light Sea Salt Pistachios

Gold Emblem

170 kcal

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Sea Salt & Pepper Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.