Sea Salt & Pepper Pistachio Kernels

Gold Emblem

12.9

% from protein

19.35

% from carbs

19.35

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 56 g
86.2%

Saturated 6 g
30%

Sodium, Na 680 mg
29.6%

Potassium, K 1160 mg
24.7%

Total Carbohydrates 36 g
13.1%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.8 mg

Sugars, added 0 g

Sea Salt & Pepper Pistachio Kernels Nutrients FAQs

Nutrients

What is the calorie content of Sea Salt & Pepper Pistachio Kernels?

A typical serving 0.25 cup (30 grams) of Sea Salt & Pepper Pistachio Kernels contains approximately 170 calories.

You can check the exact calorie content by logging Sea Salt & Pepper Pistachio Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Salt & Pepper Pistachio Kernels have?

The amount of fat in Sea Salt & Pepper Pistachio Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sea Salt & Pepper Pistachio Kernels contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Salt & Pepper Pistachio Kernels have?

The protein content in Sea Salt & Pepper Pistachio Kernels depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sea Salt & Pepper Pistachio Kernels contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Salt & Pepper Pistachio Kernels, Download Nutribit app for healthier you!

How much sugar does a Sea Salt & Pepper Pistachio Kernels have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt & Pepper Pistachio Kernels.

How Much carbohydrates (carbs) is in Sea Salt & Pepper Pistachio Kernels?

The amount of carbohydrates (carbs) in Sea Salt & Pepper Pistachio Kernels depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Salt & Pepper Pistachio Kernels.

How Much Fiber is in Sea Salt & Pepper Pistachio Kernels?

Sea Salt & Pepper Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt & Pepper Pistachio Kernels for healthier you!

What vitamins and minerals are in a Sea Salt & Pepper Pistachio Kernels?

Sea Salt & Pepper Pistachio Kernels contains following minerals:

  • Sea Salt & Pepper Pistachio Kernels has 30mg of Calcium.
  • Sea Salt & Pepper Pistachio Kernels has 170mg of Sodium, Na.
  • Sea Salt & Pepper Pistachio Kernels has 290mg of Potassium, K.
  • Sea Salt & Pepper Pistachio Kernels has 1.2mg of Iron.

General

Does Sea Salt & Pepper Pistachio Kernels contain caffeine?

Sea Salt & Pepper Pistachio Kernels does not contain any caffeine.

Does Sea Salt & Pepper Pistachio Kernels contain alcohol?

Sea Salt & Pepper Pistachio Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Salt & Pepper Pistachio Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt & Pepper Pistachio Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Salt & Pepper Pistachio Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Salt & Pepper Pistachio Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt & Pepper Pistachio Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Salt & Pepper Pistachio Kernels for free?

Yes! Since Sea Salt & Pepper Pistachio Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Salt & Pepper Pistachio Kernels with water tracking feature?

Nutribit automatically calculates the water content of Sea Salt & Pepper Pistachio Kernels and adds it to your daily hydration log. Simply log Sea Salt & Pepper Pistachio Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sea Salt & Pepper Pistachio Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt & Pepper Pistachio Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Salt & Pepper Pistachio Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Salt & Pepper Pistachio Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Salt & Pepper Pistachio Kernels

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Sea Salt & Pepper Pistachio Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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