Shelled Pistachios, with Sea Salt

Gold Emblem

Total Energy

260

kcal

17.58

% from carbs

13.19

% from protein

69.23

% from fats

In 43 g

% daily value

Total Fat

21g

32.3%

Saturated

2.5g

12.5%

Sodium, Na

240mg

10.4%

Potassium, K

430mg

9.1%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

50mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shelled Pistachios, with Sea Salt

A typical serving 1 package of Shelled Pistachios, with Sea Salt (43 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shelled Pistachios, with Sea Salt depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Shelled Pistachios, with Sea Salt contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shelled Pistachios, with Sea Salt depends on the ingredients exists in it. On average, 1 package of Shelled Pistachios, with Sea Salt (about 43 grams) contains approximately 9 grams of protein.

On average, 1 package (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 12 grams of carbohydrates.

Shelled Pistachios, with Sea Salt contains approximately 5 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Shelled Pistachios, with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.