Pistachios with Salt & Pepper

Gold Emblem

13.56

% from protein

20.34

% from carbs

20.34

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
340
% Daily value*

Total Fat 26 g
40%

Saturated 3 g
15%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 12 g
24%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 2.2 mg

Pistachios with Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Pistachios with Salt & Pepper?

A typical serving 0.5 cup with shells (30 grams) of Pistachios with Salt & Pepper contains approximately 170 calories.

You can check the exact calorie content by logging Pistachios with Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios with Salt & Pepper have?

The amount of fat in Pistachios with Salt & Pepper depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells (30 grams) of Pistachios with Salt & Pepper contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios with Salt & Pepper have?

The protein content in Pistachios with Salt & Pepper depends on the ingredients exists in it. On average, 0.5 cup with shells (30 grams) of Pistachios with Salt & Pepper contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachios with Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Pistachios with Salt & Pepper have?

On average, 0.5 cup with shells (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios with Salt & Pepper.

How Much carbohydrates (carbs) is in Pistachios with Salt & Pepper?

The amount of carbohydrates (carbs) in Pistachios with Salt & Pepper depends on its serving size and preparation. On average, 0.5 cup with shells (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachios with Salt & Pepper.

How Much Fiber is in Pistachios with Salt & Pepper?

Pistachios with Salt & Pepper contains approximately 3 grams of fiber in 0.5 cup with shells (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios with Salt & Pepper for healthier you!

What vitamins and minerals are in a Pistachios with Salt & Pepper?

Vitamins in Pistachios with Salt & Pepper:

  • Vitamin A:Pistachios with Salt & Pepper has 100 IU of Vitamin A.
  • Vitamin C:Pistachios with Salt & Pepper has 0.6 mg of Vitamin C.

Pistachios with Salt & Pepper contains following minerals:

  • Pistachios with Salt & Pepper has 52mg of Calcium.
  • Pistachios with Salt & Pepper has 285mg of Sodium, Na.
  • Pistachios with Salt & Pepper has 1.08mg of Iron.

General

Does Pistachios with Salt & Pepper contain caffeine?

Pistachios with Salt & Pepper does not contain any caffeine.

Does Pistachios with Salt & Pepper contain alcohol?

Pistachios with Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachios with Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios with Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios with Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios with Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios with Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios with Salt & Pepper for free?

Yes! Since Pistachios with Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios with Salt & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Pistachios with Salt & Pepper and adds it to your daily hydration log. Simply log Pistachios with Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios with Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios with Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios with Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios with Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachios with Salt & Pepper

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup with shells Pistachios with Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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