Sauce, Alfredo

Bertolli

6.96

% from protein

6.96

% from carbs

6.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
440
% Daily value*
Total Fat 44 g
67.7%
Saturated 20 g
100%
Cholesterol 140 mg
46.7%
Sodium, Na 1520 mg
66.1%
Potassium, K 120 mg
2.6%
Total Carbohydrates 8 g
2.9%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin D (D2 + D3) 1.2 UG
Calcium 160 mg
Iron 0.4 mg
Sugars, added 0 g

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Sauce, Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Sauce, Alfredo?

A typical serving 0.25 cup (61 grams) of Sauce, Alfredo contains approximately 110 calories.

You can check the exact calorie content by logging Sauce, Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce, Alfredo have?

The amount of fat in Sauce, Alfredo depends on the ingredients and preparation method. On average, one serving 0.25 cup (61 grams) of Sauce, Alfredo contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce, Alfredo have?

The protein content in Sauce, Alfredo depends on the ingredients exists in it. On average, 0.25 cup (61 grams) of Sauce, Alfredo contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce, Alfredo, Download Nutribit app for healthier you!

How much sugar does a Sauce, Alfredo have?

On average, 0.25 cup (61 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Alfredo.

How Much carbohydrates (carbs) is in Sauce, Alfredo?

The amount of carbohydrates (carbs) in Sauce, Alfredo depends on its serving size and preparation. On average, 0.25 cup (61 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce, Alfredo.

How Much Fiber is in Sauce, Alfredo?

Sauce, Alfredo contains approximately 0 grams of fiber in 0.25 cup (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Alfredo for healthier you!

What vitamins and minerals are in a Sauce, Alfredo?

Sauce, Alfredo contains following minerals:

  • Sauce, Alfredo has 40mg of Calcium.
  • Sauce, Alfredo has 380mg of Sodium, Na.
  • Sauce, Alfredo has 30mg of Potassium, K.
  • Sauce, Alfredo has 0.1mg of Iron.

General

Does Sauce, Alfredo contain caffeine?

Sauce, Alfredo does not contain any caffeine.

Does Sauce, Alfredo contain alcohol?

Sauce, Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce, Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce, Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce, Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce, Alfredo for free?

Yes! Since Sauce, Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce, Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Sauce, Alfredo and adds it to your daily hydration log. Simply log Sauce, Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce, Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce, Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce, Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce, Alfredo

Sodium, Na in Sauce, Alfredo supports fluid balance.

Maintains Fluid Balance in Sauce, Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce, Alfredo supports nerve function.

Supports Nerve Function in Sauce, Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce, Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Sauce, Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce, Alfredo supports muscle function.

Aids Muscle Function in Sauce, Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce, Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Sauce, Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce, Alfredo helps balance pH levels.

Balances pH Levels in Sauce, Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce, Alfredo supports bone health.

Supports Bone Health in Sauce, Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Sauce, Alfredo

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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