Garlic Alfredo

Bertolli

4.55

% from protein

13.64

% from carbs

13.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
360
% Daily value*
Total Fat 32 g
49.2%
Saturated 14 g
70%
Cholesterol 80 mg
26.7%
Sodium, Na 1400 mg
60.9%
Potassium, K 184 mg
3.9%
Total Carbohydrates 12 g
4.4%
Sugars 2 g
4%
Protein 4 g
8%
Calcium 208 mg
Iron 0 mg

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Garlic Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Garlic Alfredo?

A typical serving 0.25 cup (61 grams) of Garlic Alfredo contains approximately 90 calories.

You can check the exact calorie content by logging Garlic Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Alfredo have?

The amount of fat in Garlic Alfredo depends on the ingredients and preparation method. On average, one serving 0.25 cup (61 grams) of Garlic Alfredo contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Alfredo have?

The protein content in Garlic Alfredo depends on the ingredients exists in it. On average, 0.25 cup (61 grams) of Garlic Alfredo contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Alfredo, Download Nutribit app for healthier you!

How much sugar does a Garlic Alfredo have?

On average, 0.25 cup (61 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Alfredo.

How Much carbohydrates (carbs) is in Garlic Alfredo?

The amount of carbohydrates (carbs) in Garlic Alfredo depends on its serving size and preparation. On average, 0.25 cup (61 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Alfredo.

How Much Fiber is in Garlic Alfredo?

Garlic Alfredo contains approximately 0 grams of fiber in 0.25 cup (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Alfredo for healthier you!

What vitamins and minerals are in a Garlic Alfredo?

Garlic Alfredo contains following minerals:

  • Garlic Alfredo has 52mg of Calcium.
  • Garlic Alfredo has 350mg of Sodium, Na.
  • Garlic Alfredo has 46mg of Potassium, K.

General

Does Garlic Alfredo contain caffeine?

Garlic Alfredo does not contain any caffeine.

Does Garlic Alfredo contain alcohol?

Garlic Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Alfredo for free?

Yes! Since Garlic Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Garlic Alfredo and adds it to your daily hydration log. Simply log Garlic Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Alfredo

Sodium, Na in Garlic Alfredo supports fluid balance.

Maintains Fluid Balance in Garlic Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Alfredo supports nerve function.

Supports Nerve Function in Garlic Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Garlic Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Alfredo supports muscle function.

Aids Muscle Function in Garlic Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Garlic Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Alfredo helps balance pH levels.

Balances pH Levels in Garlic Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Alfredo supports bone health.

Supports Bone Health in Garlic Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Garlic Alfredo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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