Pasta & Sauce, Creamy Alfredo

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15.35

% from protein

75.05

% from carbs

75.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g(124g)
Amount per serving
Calories
480
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 1640 mg
71.3%

Total Carbohydrates 88 g
32%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 18 g
36%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 156 mg

Iron 5.4 mg

Pasta & Sauce, Creamy Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Pasta & Sauce, Creamy Alfredo?

A typical serving 0.5 package (62 grams) of Pasta & Sauce, Creamy Alfredo contains approximately 240 calories.

You can check the exact calorie content by logging Pasta & Sauce, Creamy Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta & Sauce, Creamy Alfredo have?

The amount of fat in Pasta & Sauce, Creamy Alfredo depends on the ingredients and preparation method. On average, one serving 0.5 package (62 grams) of Pasta & Sauce, Creamy Alfredo contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta & Sauce, Creamy Alfredo have?

The protein content in Pasta & Sauce, Creamy Alfredo depends on the ingredients exists in it. On average, 0.5 package (62 grams) of Pasta & Sauce, Creamy Alfredo contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta & Sauce, Creamy Alfredo, Download Nutribit app for healthier you!

How much sugar does a Pasta & Sauce, Creamy Alfredo have?

On average, 0.5 package (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Sauce, Creamy Alfredo.

How Much carbohydrates (carbs) is in Pasta & Sauce, Creamy Alfredo?

The amount of carbohydrates (carbs) in Pasta & Sauce, Creamy Alfredo depends on its serving size and preparation. On average, 0.5 package (62 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta & Sauce, Creamy Alfredo.

How Much Fiber is in Pasta & Sauce, Creamy Alfredo?

Pasta & Sauce, Creamy Alfredo contains approximately 1 grams of fiber in 0.5 package (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Sauce, Creamy Alfredo for healthier you!

What vitamins and minerals are in a Pasta & Sauce, Creamy Alfredo?

Vitamins in Pasta & Sauce, Creamy Alfredo:

  • Vitamin A:Pasta & Sauce, Creamy Alfredo has 100 IU of Vitamin A.

Pasta & Sauce, Creamy Alfredo contains following minerals:

  • Pasta & Sauce, Creamy Alfredo has 78mg of Calcium.
  • Pasta & Sauce, Creamy Alfredo has 820mg of Sodium, Na.
  • Pasta & Sauce, Creamy Alfredo has 2.7mg of Iron.

General

Does Pasta & Sauce, Creamy Alfredo contain caffeine?

Pasta & Sauce, Creamy Alfredo does not contain any caffeine.

Does Pasta & Sauce, Creamy Alfredo contain alcohol?

Pasta & Sauce, Creamy Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta & Sauce, Creamy Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Sauce, Creamy Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta & Sauce, Creamy Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta & Sauce, Creamy Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Sauce, Creamy Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta & Sauce, Creamy Alfredo for free?

Yes! Since Pasta & Sauce, Creamy Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta & Sauce, Creamy Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Pasta & Sauce, Creamy Alfredo and adds it to your daily hydration log. Simply log Pasta & Sauce, Creamy Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta & Sauce, Creamy Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Sauce, Creamy Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta & Sauce, Creamy Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta & Sauce, Creamy Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta & Sauce, Creamy Alfredo

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta & Sauce, Creamy Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta & Sauce, Creamy Alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta & Sauce, Creamy Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta & Sauce, Creamy Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta & Sauce, Creamy Alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo enhances brain function and helps improve memory and focus.

Glucose from Pasta & Sauce, Creamy Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta & Sauce, Creamy Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta & Sauce, Creamy Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta & Sauce, Creamy Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta & Sauce, Creamy Alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta & Sauce, Creamy Alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta & Sauce, Creamy Alfredo supports building and repairing tissues.

Builds and repairs tissues in Pasta & Sauce, Creamy Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta & Sauce, Creamy Alfredo supports immune function.

Supports immune function in Pasta & Sauce, Creamy Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta & Sauce, Creamy Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta & Sauce, Creamy Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta & Sauce, Creamy Alfredo provides energy.

Provides energy in Pasta & Sauce, Creamy Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta & Sauce, Creamy Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Pasta & Sauce, Creamy Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta & Sauce, Creamy Alfredo helps in weight management.

Helps in weight management in Pasta & Sauce, Creamy Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta & Sauce, Creamy Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta & Sauce, Creamy Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta & Sauce, Creamy Alfredo supports bone health.

Supports bone health in Pasta & Sauce, Creamy Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta & Sauce, Creamy Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta & Sauce, Creamy Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Pasta & Sauce, Creamy Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Pasta & Sauce, Creamy Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pasta & Sauce, Creamy Alfredo supports fluid balance.

Maintains Fluid Balance in Pasta & Sauce, Creamy Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta & Sauce, Creamy Alfredo supports nerve function.

Supports Nerve Function in Pasta & Sauce, Creamy Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta & Sauce, Creamy Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Pasta & Sauce, Creamy Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta & Sauce, Creamy Alfredo supports muscle function.

Aids Muscle Function in Pasta & Sauce, Creamy Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta & Sauce, Creamy Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Pasta & Sauce, Creamy Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta & Sauce, Creamy Alfredo helps balance pH levels.

Balances pH Levels in Pasta & Sauce, Creamy Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta & Sauce, Creamy Alfredo supports bone health.

Supports Bone Health in Pasta & Sauce, Creamy Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 package Pasta & Sauce, Creamy Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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