Pepper & Onion Stir-Fry

Price Chopper

9.09

% from protein

90.91

% from carbs

90.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
33.3
% Daily value*
Sodium, Na 13.3 mg
0.6%
Total Carbohydrates 6.7 g
2.4%
Fiber 2.7 g
9.5%
Sugars 4 g
8%
Protein 0.7 g
1.3%
Vitamin A 1666.7 IU
Vitamin C 28 mg
Calcium 0 mg
Iron 1 mg

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Pepper & Onion Stir-Fry Nutrients FAQs

Nutrients

What is the calorie content of Pepper & Onion Stir-Fry?

A typical serving 0.75 cup (75 grams) of Pepper & Onion Stir-Fry contains approximately 25 calories.

You can check the exact calorie content by logging Pepper & Onion Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper & Onion Stir-Fry have?

The amount of fat in Pepper & Onion Stir-Fry depends on the ingredients and preparation method. On average, one serving 0.75 cup (75 grams) of Pepper & Onion Stir-Fry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper & Onion Stir-Fry have?

The protein content in Pepper & Onion Stir-Fry depends on the ingredients exists in it. On average, 0.75 cup (75 grams) of Pepper & Onion Stir-Fry contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper & Onion Stir-Fry, Download Nutribit app for healthier you!

How much sugar does a Pepper & Onion Stir-Fry have?

On average, 0.75 cup (75 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper & Onion Stir-Fry.

How Much carbohydrates (carbs) is in Pepper & Onion Stir-Fry?

The amount of carbohydrates (carbs) in Pepper & Onion Stir-Fry depends on its serving size and preparation. On average, 0.75 cup (75 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper & Onion Stir-Fry.

How Much Fiber is in Pepper & Onion Stir-Fry?

Pepper & Onion Stir-Fry contains approximately 2 grams of fiber in 0.75 cup (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper & Onion Stir-Fry for healthier you!

What vitamins and minerals are in a Pepper & Onion Stir-Fry?

Vitamins in Pepper & Onion Stir-Fry:

  • Vitamin A:Pepper & Onion Stir-Fry has 1250 IU of Vitamin A.
  • Vitamin C:Pepper & Onion Stir-Fry has 21 mg of Vitamin C.

Pepper & Onion Stir-Fry contains following minerals:

  • Pepper & Onion Stir-Fry has 10mg of Sodium, Na.
  • Pepper & Onion Stir-Fry has 0.72mg of Iron.

General

Does Pepper & Onion Stir-Fry contain caffeine?

Pepper & Onion Stir-Fry does not contain any caffeine.

Does Pepper & Onion Stir-Fry contain alcohol?

Pepper & Onion Stir-Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper & Onion Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper & Onion Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper & Onion Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper & Onion Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper & Onion Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper & Onion Stir-Fry for free?

Yes! Since Pepper & Onion Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper & Onion Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Pepper & Onion Stir-Fry and adds it to your daily hydration log. Simply log Pepper & Onion Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper & Onion Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper & Onion Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper & Onion Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper & Onion Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper & Onion Stir-Fry

Vitamin A in Pepper & Onion Stir-Fry supports eye health.

Vitamin A in Pepper & Onion Stir-Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pepper & Onion Stir-Fry boosts immune function.

Vitamin A in Pepper & Onion Stir-Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pepper & Onion Stir-Fry promotes healthy skin.

Vitamin A in Pepper & Onion Stir-Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pepper & Onion Stir-Fry enhances reproductive health.

Vitamin A in Pepper & Onion Stir-Fry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pepper & Onion Stir-Fry supports bone health.

Vitamin A in Pepper & Onion Stir-Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pepper & Onion Stir-Fry reduces the risk of certain cancers.

Vitamin A in Pepper & Onion Stir-Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pepper & Onion Stir-Fry promotes healthy development during pregnancy.

Vitamin A in Pepper & Onion Stir-Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pepper & Onion Stir-Fry maintains healthy mucous membranes.

Vitamin A in Pepper & Onion Stir-Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pepper & Onion Stir-Fry improves wound healing.

Vitamin A in Pepper & Onion Stir-Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pepper & Onion Stir-Fry may reduce the risk of macular degeneration.

Vitamin A in Pepper & Onion Stir-Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 0.75 cup Pepper & Onion Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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