Shrimp Stir Fry Skllet Meal

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34.52

% from protein

43.15

% from carbs

43.15

% from fat
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Nutrition Facts

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Serving size
In 227 g(227g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.3 g
1.5%

Cholesterol 40 mg
13.3%

Sodium, Na 880 mg
38.3%

Potassium, K 170 mg
3.6%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2 mg

Sugars, added 0 g

Shrimp Stir Fry Skllet Meal Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Stir Fry Skllet Meal?

A typical serving 1 cup (227 grams) of Shrimp Stir Fry Skllet Meal contains approximately 90 calories.

You can check the exact calorie content by logging Shrimp Stir Fry Skllet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Stir Fry Skllet Meal have?

The amount of fat in Shrimp Stir Fry Skllet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Shrimp Stir Fry Skllet Meal contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Stir Fry Skllet Meal have?

The protein content in Shrimp Stir Fry Skllet Meal depends on the ingredients exists in it. On average, 1 cup (227 grams) of Shrimp Stir Fry Skllet Meal contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Stir Fry Skllet Meal, Download Nutribit app for healthier you!

How much sugar does a Shrimp Stir Fry Skllet Meal have?

On average, 1 cup (227 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Stir Fry Skllet Meal.

How Much carbohydrates (carbs) is in Shrimp Stir Fry Skllet Meal?

The amount of carbohydrates (carbs) in Shrimp Stir Fry Skllet Meal depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Stir Fry Skllet Meal.

How Much Fiber is in Shrimp Stir Fry Skllet Meal?

Shrimp Stir Fry Skllet Meal contains approximately 2 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Stir Fry Skllet Meal for healthier you!

What vitamins and minerals are in a Shrimp Stir Fry Skllet Meal?

Shrimp Stir Fry Skllet Meal contains following minerals:

  • Shrimp Stir Fry Skllet Meal has 50mg of Calcium.
  • Shrimp Stir Fry Skllet Meal has 880mg of Sodium, Na.
  • Shrimp Stir Fry Skllet Meal has 170mg of Potassium, K.
  • Shrimp Stir Fry Skllet Meal has 2mg of Iron.

General

Does Shrimp Stir Fry Skllet Meal contain caffeine?

Shrimp Stir Fry Skllet Meal does not contain any caffeine.

Does Shrimp Stir Fry Skllet Meal contain alcohol?

Shrimp Stir Fry Skllet Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Stir Fry Skllet Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Stir Fry Skllet Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Stir Fry Skllet Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Stir Fry Skllet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Stir Fry Skllet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Stir Fry Skllet Meal for free?

Yes! Since Shrimp Stir Fry Skllet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Stir Fry Skllet Meal with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Stir Fry Skllet Meal and adds it to your daily hydration log. Simply log Shrimp Stir Fry Skllet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Stir Fry Skllet Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Stir Fry Skllet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Stir Fry Skllet Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Stir Fry Skllet Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Stir Fry Skllet Meal

Protein in Shrimp Stir Fry Skllet Meal supports building and repairing tissues.

Builds and repairs tissues in Shrimp Stir Fry Skllet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Stir Fry Skllet Meal supports immune function.

Supports immune function in Shrimp Stir Fry Skllet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Stir Fry Skllet Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Stir Fry Skllet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Stir Fry Skllet Meal provides energy.

Provides energy in Shrimp Stir Fry Skllet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Stir Fry Skllet Meal supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Stir Fry Skllet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Stir Fry Skllet Meal helps in weight management.

Helps in weight management in Shrimp Stir Fry Skllet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Stir Fry Skllet Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Stir Fry Skllet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Stir Fry Skllet Meal supports bone health.

Supports bone health in Shrimp Stir Fry Skllet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Stir Fry Skllet Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Stir Fry Skllet Meal is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Stir Fry Skllet Meal regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Stir Fry Skllet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Stir Fry Skllet Meal supports fluid balance.

Maintains Fluid Balance in Shrimp Stir Fry Skllet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Stir Fry Skllet Meal supports nerve function.

Supports Nerve Function in Shrimp Stir Fry Skllet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Stir Fry Skllet Meal helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Stir Fry Skllet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Stir Fry Skllet Meal supports muscle function.

Aids Muscle Function in Shrimp Stir Fry Skllet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Stir Fry Skllet Meal aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Stir Fry Skllet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Stir Fry Skllet Meal helps balance pH levels.

Balances pH Levels in Shrimp Stir Fry Skllet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Stir Fry Skllet Meal supports bone health.

Supports Bone Health in Shrimp Stir Fry Skllet Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Shrimp Stir Fry Skllet Meal

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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