Pepper & Onion Italian Sausage Links

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27.59

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
180
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 45 mg
15%

Sodium, Na 540 mg
23.5%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Pepper & Onion Italian Sausage Links Nutrients FAQs

Nutrients

What is the calorie content of Pepper & Onion Italian Sausage Links?

A typical serving 1 pan cooked link (60 grams) of Pepper & Onion Italian Sausage Links contains approximately 180 calories.

You can check the exact calorie content by logging Pepper & Onion Italian Sausage Links in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper & Onion Italian Sausage Links have?

The amount of fat in Pepper & Onion Italian Sausage Links depends on the ingredients and preparation method. On average, one serving 1 pan cooked link (60 grams) of Pepper & Onion Italian Sausage Links contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper & Onion Italian Sausage Links have?

The protein content in Pepper & Onion Italian Sausage Links depends on the ingredients exists in it. On average, 1 pan cooked link (60 grams) of Pepper & Onion Italian Sausage Links contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper & Onion Italian Sausage Links, Download Nutribit app for healthier you!

How much sugar does a Pepper & Onion Italian Sausage Links have?

On average, 1 pan cooked link (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper & Onion Italian Sausage Links.

How Much carbohydrates (carbs) is in Pepper & Onion Italian Sausage Links?

The amount of carbohydrates (carbs) in Pepper & Onion Italian Sausage Links depends on its serving size and preparation. On average, 1 pan cooked link (60 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper & Onion Italian Sausage Links.

How Much Fiber is in Pepper & Onion Italian Sausage Links?

Pepper & Onion Italian Sausage Links contains approximately 0 grams of fiber in 1 pan cooked link (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper & Onion Italian Sausage Links for healthier you!

What vitamins and minerals are in a Pepper & Onion Italian Sausage Links?

Pepper & Onion Italian Sausage Links contains following minerals:

  • Pepper & Onion Italian Sausage Links has 26mg of Calcium.
  • Pepper & Onion Italian Sausage Links has 540mg of Sodium, Na.
  • Pepper & Onion Italian Sausage Links has 0.72mg of Iron.

General

Does Pepper & Onion Italian Sausage Links contain caffeine?

Pepper & Onion Italian Sausage Links does not contain any caffeine.

Does Pepper & Onion Italian Sausage Links contain alcohol?

Pepper & Onion Italian Sausage Links does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper & Onion Italian Sausage Links?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper & Onion Italian Sausage Links and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper & Onion Italian Sausage Links quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper & Onion Italian Sausage Links in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper & Onion Italian Sausage Links and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper & Onion Italian Sausage Links for free?

Yes absolutely, Since Pepper & Onion Italian Sausage Links does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper & Onion Italian Sausage Links with water tracking feature?

Pepper & Onion Italian Sausage Links does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepper & Onion Italian Sausage Links as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper & Onion Italian Sausage Links and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper & Onion Italian Sausage Links nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper & Onion Italian Sausage Links data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper & Onion Italian Sausage Links

Protein in Pepper & Onion Italian Sausage Links supports building and repairing tissues.

Builds and repairs tissues in Pepper & Onion Italian Sausage Links is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper & Onion Italian Sausage Links supports immune function.

Supports immune function in Pepper & Onion Italian Sausage Links is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper & Onion Italian Sausage Links helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper & Onion Italian Sausage Links is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper & Onion Italian Sausage Links provides energy.

Provides energy in Pepper & Onion Italian Sausage Links can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper & Onion Italian Sausage Links supports muscle growth and strength.

Supports muscle growth and strength in Pepper & Onion Italian Sausage Links is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper & Onion Italian Sausage Links helps in weight management.

Helps in weight management in Pepper & Onion Italian Sausage Links promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper & Onion Italian Sausage Links aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper & Onion Italian Sausage Links is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper & Onion Italian Sausage Links supports bone health.

Supports bone health in Pepper & Onion Italian Sausage Links plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper & Onion Italian Sausage Links improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper & Onion Italian Sausage Links is essential for the health and growth of hair, skin, and nails.

Protein in Pepper & Onion Italian Sausage Links regulates blood sugar levels.

Regulates blood sugar levels in Pepper & Onion Italian Sausage Links helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepper & Onion Italian Sausage Links supports fluid balance.

Maintains Fluid Balance in Pepper & Onion Italian Sausage Links helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper & Onion Italian Sausage Links supports nerve function.

Supports Nerve Function in Pepper & Onion Italian Sausage Links helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper & Onion Italian Sausage Links helps regulate blood pressure.

Regulates Blood Pressure in Pepper & Onion Italian Sausage Links helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper & Onion Italian Sausage Links supports muscle function.

Aids Muscle Function in Pepper & Onion Italian Sausage Links helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper & Onion Italian Sausage Links aids nutrient absorption.

Improves Nutrient Absorption in Pepper & Onion Italian Sausage Links assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper & Onion Italian Sausage Links helps balance pH levels.

Balances pH Levels in Pepper & Onion Italian Sausage Links helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper & Onion Italian Sausage Links supports bone health.

Supports Bone Health in Pepper & Onion Italian Sausage Links helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 pan cooked link Pepper & Onion Italian Sausage Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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