Sweet Potato French Fried

Price Chopper

3.13

% from protein

68.75

% from carbs

68.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.2 g
0.8%
Polyunsaturated 0.5 g
Monounsaturated 0.7 g
Sodium, Na 56.7 mg
2.5%
Total Carbohydrates 7.3 g
2.7%
Fiber 0.7 g
2.4%
Sugars 2.3 g
4.7%
Protein 0.3 g
0.7%
Vitamin A 833.3 IU
Vitamin C 2 mg
Calcium 8.7 mg
Iron 0.1 mg

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Sweet Potato French Fried Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato French Fried?

A typical serving 3 oz (85 grams) of Sweet Potato French Fried contains approximately 130 calories.

You can check the exact calorie content by logging Sweet Potato French Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato French Fried have?

The amount of fat in Sweet Potato French Fried depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Sweet Potato French Fried contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato French Fried have?

The protein content in Sweet Potato French Fried depends on the ingredients exists in it. On average, 3 oz (85 grams) of Sweet Potato French Fried contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato French Fried, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato French Fried have?

On average, 3 oz (85 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato French Fried.

How Much carbohydrates (carbs) is in Sweet Potato French Fried?

The amount of carbohydrates (carbs) in Sweet Potato French Fried depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato French Fried.

How Much Fiber is in Sweet Potato French Fried?

Sweet Potato French Fried contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato French Fried for healthier you!

What vitamins and minerals are in a Sweet Potato French Fried?

Vitamins in Sweet Potato French Fried:

  • Vitamin A:Sweet Potato French Fried has 2500 IU of Vitamin A.
  • Vitamin C:Sweet Potato French Fried has 6 mg of Vitamin C.

Sweet Potato French Fried contains following minerals:

  • Sweet Potato French Fried has 26mg of Calcium.
  • Sweet Potato French Fried has 170mg of Sodium, Na.
  • Sweet Potato French Fried has 0.36mg of Iron.

General

Does Sweet Potato French Fried contain caffeine?

Sweet Potato French Fried does not contain any caffeine.

Does Sweet Potato French Fried contain alcohol?

Sweet Potato French Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato French Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato French Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato French Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato French Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato French Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato French Fried for free?

Yes! Since Sweet Potato French Fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato French Fried with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato French Fried and adds it to your daily hydration log. Simply log Sweet Potato French Fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato French Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato French Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato French Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato French Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato French Fried

Vitamin A in Sweet Potato French Fried supports eye health.

Vitamin A in Sweet Potato French Fried is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato French Fried boosts immune function.

Vitamin A in Sweet Potato French Fried helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato French Fried promotes healthy skin.

Vitamin A in Sweet Potato French Fried supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato French Fried enhances reproductive health.

Vitamin A in Sweet Potato French Fried plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato French Fried supports bone health.

Vitamin A in Sweet Potato French Fried contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato French Fried reduces the risk of certain cancers.

Vitamin A in Sweet Potato French Fried helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato French Fried promotes healthy development during pregnancy.

Vitamin A in Sweet Potato French Fried is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato French Fried maintains healthy mucous membranes.

Vitamin A in Sweet Potato French Fried helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato French Fried improves wound healing.

Vitamin A in Sweet Potato French Fried promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato French Fried may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato French Fried, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 3 oz Sweet Potato French Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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