Steambag Frozen Vegetables, Sweet Peas

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24.81

% from protein

68.22

% from carbs

68.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119.4 g(119g)
Amount per serving
Calories
104.5
% Daily value*

Total Fat 0.7 g
1.1%

Sodium, Na 104.5 mg
4.5%

Total Carbohydrates 16.4 g
6%

Fiber 7.5 g
26.7%

Sugars 4.5 g
9%

Protein 6 g
11.9%

Vitamin A 1492.5 IU

Vitamin C 13.4 mg

Calcium 38.8 mg

Iron 1.6 mg

Steambag Frozen Vegetables, Sweet Peas Nutrients FAQs

Nutrients

What is the calorie content of Steambag Frozen Vegetables, Sweet Peas?

A typical serving 0.67 cup (80 grams) of Steambag Frozen Vegetables, Sweet Peas contains approximately 70 calories.

You can check the exact calorie content by logging Steambag Frozen Vegetables, Sweet Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steambag Frozen Vegetables, Sweet Peas have?

The amount of fat in Steambag Frozen Vegetables, Sweet Peas depends on the ingredients and preparation method. On average, one serving 0.67 cup (80 grams) of Steambag Frozen Vegetables, Sweet Peas contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steambag Frozen Vegetables, Sweet Peas have?

The protein content in Steambag Frozen Vegetables, Sweet Peas depends on the ingredients exists in it. On average, 0.67 cup (80 grams) of Steambag Frozen Vegetables, Sweet Peas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Steambag Frozen Vegetables, Sweet Peas, Download Nutribit app for healthier you!

How much sugar does a Steambag Frozen Vegetables, Sweet Peas have?

On average, 0.67 cup (80 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steambag Frozen Vegetables, Sweet Peas.

How Much carbohydrates (carbs) is in Steambag Frozen Vegetables, Sweet Peas?

The amount of carbohydrates (carbs) in Steambag Frozen Vegetables, Sweet Peas depends on its serving size and preparation. On average, 0.67 cup (80 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steambag Frozen Vegetables, Sweet Peas.

How Much Fiber is in Steambag Frozen Vegetables, Sweet Peas?

Steambag Frozen Vegetables, Sweet Peas contains approximately 5 grams of fiber in 0.67 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steambag Frozen Vegetables, Sweet Peas for healthier you!

What vitamins and minerals are in a Steambag Frozen Vegetables, Sweet Peas?

Vitamins in Steambag Frozen Vegetables, Sweet Peas:

  • Vitamin A:Steambag Frozen Vegetables, Sweet Peas has 1000 IU of Vitamin A.
  • Vitamin C:Steambag Frozen Vegetables, Sweet Peas has 9 mg of Vitamin C.

Steambag Frozen Vegetables, Sweet Peas contains following minerals:

  • Steambag Frozen Vegetables, Sweet Peas has 26mg of Calcium.
  • Steambag Frozen Vegetables, Sweet Peas has 70mg of Sodium, Na.
  • Steambag Frozen Vegetables, Sweet Peas has 1.08mg of Iron.

General

Does Steambag Frozen Vegetables, Sweet Peas contain caffeine?

Steambag Frozen Vegetables, Sweet Peas does not contain any caffeine.

Does Steambag Frozen Vegetables, Sweet Peas contain alcohol?

Steambag Frozen Vegetables, Sweet Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steambag Frozen Vegetables, Sweet Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steambag Frozen Vegetables, Sweet Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steambag Frozen Vegetables, Sweet Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steambag Frozen Vegetables, Sweet Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steambag Frozen Vegetables, Sweet Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steambag Frozen Vegetables, Sweet Peas for free?

Yes! Since Steambag Frozen Vegetables, Sweet Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steambag Frozen Vegetables, Sweet Peas with water tracking feature?

Nutribit automatically calculates the water content of Steambag Frozen Vegetables, Sweet Peas and adds it to your daily hydration log. Simply log Steambag Frozen Vegetables, Sweet Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steambag Frozen Vegetables, Sweet Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steambag Frozen Vegetables, Sweet Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steambag Frozen Vegetables, Sweet Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steambag Frozen Vegetables, Sweet Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steambag Frozen Vegetables, Sweet Peas

Fiber in Steambag Frozen Vegetables, Sweet Peas supports digestion.

Fiber in Steambag Frozen Vegetables, Sweet Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steambag Frozen Vegetables, Sweet Peas supports heart health.

Soluble fiber in Steambag Frozen Vegetables, Sweet Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steambag Frozen Vegetables, Sweet Peas aids in weight management.

Fiber-rich foods in Steambag Frozen Vegetables, Sweet Peas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steambag Frozen Vegetables, Sweet Peas regulates blood sugar.

Fiber in Steambag Frozen Vegetables, Sweet Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steambag Frozen Vegetables, Sweet Peas promotes gut health.

Fiber in Steambag Frozen Vegetables, Sweet Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steambag Frozen Vegetables, Sweet Peas lowers the risk of colon cancer.

A high-fiber diet from Steambag Frozen Vegetables, Sweet Peas is linked to a reduced risk of colon cancer.

Fiber in Steambag Frozen Vegetables, Sweet Peas improves skin health.

Fiber in Steambag Frozen Vegetables, Sweet Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steambag Frozen Vegetables, Sweet Peas helps lower blood pressure.

Adequate fiber in Steambag Frozen Vegetables, Sweet Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steambag Frozen Vegetables, Sweet Peas boosts immune function.

Fiber in Steambag Frozen Vegetables, Sweet Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steambag Frozen Vegetables, Sweet Peas reduces the risk of type 2 diabetes.

Fiber in Steambag Frozen Vegetables, Sweet Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas supports eye health.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas boosts immune function.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas promotes healthy skin.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas enhances reproductive health.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas supports bone health.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas reduces the risk of certain cancers.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas promotes healthy development during pregnancy.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas maintains healthy mucous membranes.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas improves wound healing.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas may reduce the risk of macular degeneration.

Vitamin A in Steambag Frozen Vegetables, Sweet Peas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 0.67 cup Steambag Frozen Vegetables, Sweet Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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