Shredded Beef Enchilada, with Enchilada Sauce
Safeway Select
15.89
% from protein54.3
% from carbs54.3
% from fatNutrition Facts
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Shredded Beef Enchilada, with Enchilada Sauce Nutrients FAQs
Nutrients
- Shredded Beef Enchilada, with Enchilada Sauce has 260mg of Calcium.
- Shredded Beef Enchilada, with Enchilada Sauce has 850mg of Sodium, Na.
- Shredded Beef Enchilada, with Enchilada Sauce has 1.8mg of Iron.
What is the calorie content of Shredded Beef Enchilada, with Enchilada Sauce?
A typical serving 1 tray (255 grams) of Shredded Beef Enchilada, with Enchilada Sauce contains approximately 300 calories.
You can check the exact calorie content by logging Shredded Beef Enchilada, with Enchilada Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Beef Enchilada, with Enchilada Sauce have?
The amount of fat in Shredded Beef Enchilada, with Enchilada Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Shredded Beef Enchilada, with Enchilada Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Beef Enchilada, with Enchilada Sauce have?
The protein content in Shredded Beef Enchilada, with Enchilada Sauce depends on the ingredients exists in it. On average, 1 tray (255 grams) of Shredded Beef Enchilada, with Enchilada Sauce contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Beef Enchilada, with Enchilada Sauce, Download Nutribit app for healthier you!
How much sugar does a Shredded Beef Enchilada, with Enchilada Sauce have?
On average, 1 tray (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Beef Enchilada, with Enchilada Sauce.
How Much carbohydrates (carbs) is in Shredded Beef Enchilada, with Enchilada Sauce?
The amount of carbohydrates (carbs) in Shredded Beef Enchilada, with Enchilada Sauce depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Beef Enchilada, with Enchilada Sauce.
How Much Fiber is in Shredded Beef Enchilada, with Enchilada Sauce?
Shredded Beef Enchilada, with Enchilada Sauce contains approximately 5 grams of fiber in 1 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Beef Enchilada, with Enchilada Sauce for healthier you!
What vitamins and minerals are in a Shredded Beef Enchilada, with Enchilada Sauce?
Shredded Beef Enchilada, with Enchilada Sauce contains following minerals:
General
Does Shredded Beef Enchilada, with Enchilada Sauce contain caffeine?
Shredded Beef Enchilada, with Enchilada Sauce does not contain any caffeine.
Does Shredded Beef Enchilada, with Enchilada Sauce contain alcohol?
Shredded Beef Enchilada, with Enchilada Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Beef Enchilada, with Enchilada Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Beef Enchilada, with Enchilada Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Beef Enchilada, with Enchilada Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Beef Enchilada, with Enchilada Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Beef Enchilada, with Enchilada Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Beef Enchilada, with Enchilada Sauce for free?
Yes! Since Shredded Beef Enchilada, with Enchilada Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Beef Enchilada, with Enchilada Sauce with water tracking feature?
Nutribit automatically calculates the water content of Shredded Beef Enchilada, with Enchilada Sauce and adds it to your daily hydration log. Simply log Shredded Beef Enchilada, with Enchilada Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Beef Enchilada, with Enchilada Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Beef Enchilada, with Enchilada Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Beef Enchilada, with Enchilada Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Beef Enchilada, with Enchilada Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Beef Enchilada, with Enchilada Sauce
Protein in Shredded Beef Enchilada, with Enchilada Sauce supports building and repairing tissues.
Builds and repairs tissues in Shredded Beef Enchilada, with Enchilada Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Beef Enchilada, with Enchilada Sauce supports immune function.
Supports immune function in Shredded Beef Enchilada, with Enchilada Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Beef Enchilada, with Enchilada Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Beef Enchilada, with Enchilada Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Beef Enchilada, with Enchilada Sauce provides energy.
Provides energy in Shredded Beef Enchilada, with Enchilada Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Beef Enchilada, with Enchilada Sauce supports muscle growth and strength.
Supports muscle growth and strength in Shredded Beef Enchilada, with Enchilada Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Beef Enchilada, with Enchilada Sauce helps in weight management.
Helps in weight management in Shredded Beef Enchilada, with Enchilada Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Beef Enchilada, with Enchilada Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Beef Enchilada, with Enchilada Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Beef Enchilada, with Enchilada Sauce supports bone health.
Supports bone health in Shredded Beef Enchilada, with Enchilada Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Beef Enchilada, with Enchilada Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Beef Enchilada, with Enchilada Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Beef Enchilada, with Enchilada Sauce regulates blood sugar levels.
Regulates blood sugar levels in Shredded Beef Enchilada, with Enchilada Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce supports digestion.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce supports heart health.
Soluble fiber in Shredded Beef Enchilada, with Enchilada Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce aids in weight management.
Fiber-rich foods in Shredded Beef Enchilada, with Enchilada Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce regulates blood sugar.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce promotes gut health.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce lowers the risk of colon cancer.
A high-fiber diet from Shredded Beef Enchilada, with Enchilada Sauce is linked to a reduced risk of colon cancer.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce improves skin health.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce helps lower blood pressure.
Adequate fiber in Shredded Beef Enchilada, with Enchilada Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce boosts immune function.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce reduces the risk of type 2 diabetes.
Fiber in Shredded Beef Enchilada, with Enchilada Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports bone health.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports muscle function.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports heart health.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports nerve transmission.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports blood clotting.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports hormonal secretion.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports weight management.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports dental health.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce supports blood pressure regulation.
Calcium in Shredded Beef Enchilada, with Enchilada Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shredded Beef Enchilada, with Enchilada Sauce supports fluid balance.
Maintains Fluid Balance in Shredded Beef Enchilada, with Enchilada Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded Beef Enchilada, with Enchilada Sauce supports nerve function.
Supports Nerve Function in Shredded Beef Enchilada, with Enchilada Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded Beef Enchilada, with Enchilada Sauce helps regulate blood pressure.
Regulates Blood Pressure in Shredded Beef Enchilada, with Enchilada Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded Beef Enchilada, with Enchilada Sauce supports muscle function.
Aids Muscle Function in Shredded Beef Enchilada, with Enchilada Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded Beef Enchilada, with Enchilada Sauce aids nutrient absorption.
Improves Nutrient Absorption in Shredded Beef Enchilada, with Enchilada Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded Beef Enchilada, with Enchilada Sauce helps balance pH levels.
Balances pH Levels in Shredded Beef Enchilada, with Enchilada Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded Beef Enchilada, with Enchilada Sauce supports bone health.
Supports Bone Health in Shredded Beef Enchilada, with Enchilada Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 tray Shredded Beef Enchilada, with Enchilada Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.