Shredded Beef Enchilada, with Enchilada Sauce

Safeway Select

Total Energy

300

kcal

54.3

% from carbs

15.89

% from protein

29.8

% from fats

In 255 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

850mg

37%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beef Enchilada, with Enchilada Sauce

A typical serving 1 tray of Shredded Beef Enchilada, with Enchilada Sauce (255 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beef Enchilada, with Enchilada Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Shredded Beef Enchilada, with Enchilada Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beef Enchilada, with Enchilada Sauce depends on the ingredients exists in it. On average, 1 tray of Shredded Beef Enchilada, with Enchilada Sauce (about 255 grams) contains approximately 12 grams of protein.

On average, 1 tray (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 41 grams of carbohydrates.

Shredded Beef Enchilada, with Enchilada Sauce contains approximately 5 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 tray Shredded Beef Enchilada, with Enchilada Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.