Almond Butter Smooth

Harris Teeter

Total Energy

200

kcal

8.33

% from carbs

16.67

% from protein

75

% from fats

In 30 g

% daily value

Total Fat

16g

24.6%

Saturated

1.5g

7.5%

Polyunsaturated

4.5g

Monounsaturated

10g

Potassium, K

212mg

4.5%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

87mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Butter Smooth

A typical serving 2 tbsp. of Almond Butter Smooth (30 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Butter Smooth depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Almond Butter Smooth contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Butter Smooth depends on the ingredients exists in it. On average, 2 tbsp. of Almond Butter Smooth (about 30 grams) contains approximately 8 grams of protein.

On average, 2 tbsp. (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 30 grams) contains about 4 grams of carbohydrates.

Almond Butter Smooth contains approximately 3 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp. Almond Butter Smooth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.