Vanilla Almond Special Cereal

Harris Teeter

6.58

% from protein

82.3

% from carbs

82.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
146.7
% Daily value*
Total Fat 2 g
3.1%
Monounsaturated 0.7 g
Sodium, Na 200 mg
8.7%
Total Carbohydrates 33.3 g
12.1%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 2333.3 IU
Vitamin C 28 mg
Calcium 0 mg
Iron 10.8 mg

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Vanilla Almond Special Cereal Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Almond Special Cereal?

A typical serving 0.75 cup (30 grams) of Vanilla Almond Special Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Vanilla Almond Special Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Almond Special Cereal have?

The amount of fat in Vanilla Almond Special Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Vanilla Almond Special Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Almond Special Cereal have?

The protein content in Vanilla Almond Special Cereal depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Vanilla Almond Special Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Almond Special Cereal, Download Nutribit app for healthier you!

How much sugar does a Vanilla Almond Special Cereal have?

On average, 0.75 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Almond Special Cereal.

How Much carbohydrates (carbs) is in Vanilla Almond Special Cereal?

The amount of carbohydrates (carbs) in Vanilla Almond Special Cereal depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Almond Special Cereal.

How Much Fiber is in Vanilla Almond Special Cereal?

Vanilla Almond Special Cereal contains approximately 3 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Almond Special Cereal for healthier you!

What vitamins and minerals are in a Vanilla Almond Special Cereal?

Vitamins in Vanilla Almond Special Cereal:

  • Vitamin A:Vanilla Almond Special Cereal has 1750 IU of Vitamin A.
  • Vitamin C:Vanilla Almond Special Cereal has 21 mg of Vitamin C.

Vanilla Almond Special Cereal contains following minerals:

  • Vanilla Almond Special Cereal has 150mg of Sodium, Na.
  • Vanilla Almond Special Cereal has 8.1mg of Iron.

General

Does Vanilla Almond Special Cereal contain caffeine?

Vanilla Almond Special Cereal does not contain any caffeine.

Does Vanilla Almond Special Cereal contain alcohol?

Vanilla Almond Special Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Almond Special Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Almond Special Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Almond Special Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Almond Special Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Almond Special Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Almond Special Cereal for free?

Yes! Since Vanilla Almond Special Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Almond Special Cereal with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Almond Special Cereal and adds it to your daily hydration log. Simply log Vanilla Almond Special Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Almond Special Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Almond Special Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Almond Special Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Almond Special Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Almond Special Cereal

Vitamin A in Vanilla Almond Special Cereal supports eye health.

Vitamin A in Vanilla Almond Special Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Almond Special Cereal boosts immune function.

Vitamin A in Vanilla Almond Special Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Almond Special Cereal promotes healthy skin.

Vitamin A in Vanilla Almond Special Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Almond Special Cereal enhances reproductive health.

Vitamin A in Vanilla Almond Special Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Almond Special Cereal supports bone health.

Vitamin A in Vanilla Almond Special Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vanilla Almond Special Cereal reduces the risk of certain cancers.

Vitamin A in Vanilla Almond Special Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Almond Special Cereal promotes healthy development during pregnancy.

Vitamin A in Vanilla Almond Special Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Almond Special Cereal maintains healthy mucous membranes.

Vitamin A in Vanilla Almond Special Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Almond Special Cereal improves wound healing.

Vitamin A in Vanilla Almond Special Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Almond Special Cereal may reduce the risk of macular degeneration.

Vitamin A in Vanilla Almond Special Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Vanilla Almond Special Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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