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Butter, Sunflower Seed

Harris Teeter

210

kcal Energy

11.4%

% from carbs

11.4%

% from protein

77.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
210

% Daily Value

Total Fat 18 g
27.7%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 180 mg
3.8%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 32 mg
Iron, Fe 2 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Butter, Sunflower Seed

Nutrients

What is the calorie content of Butter, Sunflower Seed?

A typical serving 2 tbsp of Butter, Sunflower Seed (30 grams) contains approximately 210 calories. You can check the exact calorie content by logging Butter, Sunflower Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter, Sunflower Seed have?

The amount of fat in Butter, Sunflower Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Butter, Sunflower Seed contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Butter, Sunflower Seed have?

The protein content in Butter, Sunflower Seed depends on the ingredients exists in it. On average, 2 tbsp of Butter, Sunflower Seed (about 30 grams) contains approximately 6 grams of protein.

Is Butter, Sunflower Seed a good source of protein?

The protein content in Butter, Sunflower Seed depends on the ingredients exists in it. On average, 2 tbsp of Butter, Sunflower Seed (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Butter, Sunflower Seed have?

On average, 2 tbsp (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Butter, Sunflower Seed contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Butter, Sunflower Seed?

On average, 2 tbsp (about 30 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Butter, Sunflower Seed?

Butter, Sunflower Seed contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Butter, Sunflower Seed?

Butter, Sunflower Seed contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Butter, Sunflower Seed suitable for vegans?

Butter, Sunflower Seed contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Butter, Sunflower Seed contain caffeine?

Butter, Sunflower Seed contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Butter, Sunflower Seed contain alcohol?

Butter, Sunflower Seed contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Butter, Sunflower Seed healthier?

Butter, Sunflower Seed contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Butter, Sunflower Seed in Nutribit?

Butter, Sunflower Seed contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Butter, Sunflower Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter, Sunflower Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter, Sunflower Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter, Sunflower Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter, Sunflower Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter, Sunflower Seed for free?

Yes! Since Butter, Sunflower Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter, Sunflower Seed with water tracking feature?

Nutribit automatically calculates the water content of Butter, Sunflower Seed and adds it to your daily hydration log. Simply log Butter, Sunflower Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butter, Sunflower Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter, Sunflower Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter, Sunflower Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter, Sunflower Seed data can be accessed offline in the Nutribit app anytime anywhere!