Butter, Sunflower Seed

Harris Teeter

11.43

% from protein

11.43

% from carbs

11.43

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
105
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 30 mg
1.3%

Potassium, K 90 mg
1.9%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1.5 g
3%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 1 mg

Sugars, added 1 g

Butter, Sunflower Seed Nutrients FAQs

Nutrients

What is the calorie content of Butter, Sunflower Seed?

A typical serving 2 tbsp (30 grams) of Butter, Sunflower Seed contains approximately 210 calories.

You can check the exact calorie content by logging Butter, Sunflower Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter, Sunflower Seed have?

The amount of fat in Butter, Sunflower Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Butter, Sunflower Seed contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butter, Sunflower Seed have?

The protein content in Butter, Sunflower Seed depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Butter, Sunflower Seed contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Butter, Sunflower Seed, Download Nutribit app for healthier you!

How much sugar does a Butter, Sunflower Seed have?

On average, 2 tbsp (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter, Sunflower Seed.

How Much carbohydrates (carbs) is in Butter, Sunflower Seed?

The amount of carbohydrates (carbs) in Butter, Sunflower Seed depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butter, Sunflower Seed.

How Much Fiber is in Butter, Sunflower Seed?

Butter, Sunflower Seed contains approximately 2 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butter, Sunflower Seed for healthier you!

What vitamins and minerals are in a Butter, Sunflower Seed?

Butter, Sunflower Seed contains following minerals:

  • Butter, Sunflower Seed has 32mg of Calcium.
  • Butter, Sunflower Seed has 60mg of Sodium, Na.
  • Butter, Sunflower Seed has 180mg of Potassium, K.
  • Butter, Sunflower Seed has 2mg of Iron.

General

Does Butter, Sunflower Seed contain caffeine?

Butter, Sunflower Seed does not contain any caffeine.

Does Butter, Sunflower Seed contain alcohol?

Butter, Sunflower Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butter, Sunflower Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter, Sunflower Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter, Sunflower Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter, Sunflower Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter, Sunflower Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter, Sunflower Seed for free?

Yes! Since Butter, Sunflower Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter, Sunflower Seed with water tracking feature?

Nutribit automatically calculates the water content of Butter, Sunflower Seed and adds it to your daily hydration log. Simply log Butter, Sunflower Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butter, Sunflower Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter, Sunflower Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter, Sunflower Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter, Sunflower Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butter, Sunflower Seed

How to burn 210 calories?

The amount of exercise required to burn off 2 tbsp Butter, Sunflower Seed

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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