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Cheddar & Pepper Jack Blend, Shredded

Harris Teeter

110

kcal Energy

3.5%

% from carbs

24.8%

% from protein

71.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 9 g
13.8%
Saturated 6 g
30%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 2.5 g
Cholesterol 25 mg
8.3%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar & Pepper Jack Blend, Shredded

Nutrients

What is the calorie content of Cheddar & Pepper Jack Blend, Shredded?

A typical serving 0.25 cup of Cheddar & Pepper Jack Blend, Shredded (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Cheddar & Pepper Jack Blend, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar & Pepper Jack Blend, Shredded have?

The amount of fat in Cheddar & Pepper Jack Blend, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheddar & Pepper Jack Blend, Shredded contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar & Pepper Jack Blend, Shredded have?

The protein content in Cheddar & Pepper Jack Blend, Shredded depends on the ingredients exists in it. On average, 0.25 cup of Cheddar & Pepper Jack Blend, Shredded (about 28 grams) contains approximately 7 grams of protein.

Is Cheddar & Pepper Jack Blend, Shredded a good source of protein?

The protein content in Cheddar & Pepper Jack Blend, Shredded depends on the ingredients exists in it. On average, 0.25 cup of Cheddar & Pepper Jack Blend, Shredded (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Cheddar & Pepper Jack Blend, Shredded have?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar & Pepper Jack Blend, Shredded contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar & Pepper Jack Blend, Shredded?

On average, 0.25 cup (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Cheddar & Pepper Jack Blend, Shredded?

Cheddar & Pepper Jack Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar & Pepper Jack Blend, Shredded?

Cheddar & Pepper Jack Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar & Pepper Jack Blend, Shredded suitable for vegans?

Cheddar & Pepper Jack Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar & Pepper Jack Blend, Shredded contain caffeine?

Cheddar & Pepper Jack Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar & Pepper Jack Blend, Shredded contain alcohol?

Cheddar & Pepper Jack Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar & Pepper Jack Blend, Shredded healthier?

Cheddar & Pepper Jack Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar & Pepper Jack Blend, Shredded in Nutribit?

Cheddar & Pepper Jack Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar & Pepper Jack Blend, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Pepper Jack Blend, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar & Pepper Jack Blend, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar & Pepper Jack Blend, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Pepper Jack Blend, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar & Pepper Jack Blend, Shredded for free?

Yes absolutely, Since Cheddar & Pepper Jack Blend, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar & Pepper Jack Blend, Shredded with water tracking feature?

Cheddar & Pepper Jack Blend, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar & Pepper Jack Blend, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Pepper Jack Blend, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar & Pepper Jack Blend, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar & Pepper Jack Blend, Shredded data can be accessed offline in the Nutribit app anytime anywhere!