Shredded Pepper Jack

Kraft

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 32 g
49.2%

Saturated 20 g
100%

Cholesterol 100 mg
33.3%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 4 g
1.5%

Protein 24 g
48%

Vitamin A 800 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Shredded Pepper Jack Nutrients FAQs

Nutrients

What is the calorie content of Shredded Pepper Jack?

A typical serving 0.25 cup (28 grams) of Shredded Pepper Jack contains approximately 110 calories.

You can check the exact calorie content by logging Shredded Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Pepper Jack have?

The amount of fat in Shredded Pepper Jack depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Pepper Jack contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Pepper Jack have?

The protein content in Shredded Pepper Jack depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Pepper Jack contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Pepper Jack, Download Nutribit app for healthier you!

How much sugar does a Shredded Pepper Jack have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Pepper Jack.

How Much carbohydrates (carbs) is in Shredded Pepper Jack?

The amount of carbohydrates (carbs) in Shredded Pepper Jack depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Pepper Jack.

How Much Fiber is in Shredded Pepper Jack?

Shredded Pepper Jack contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Pepper Jack for healthier you!

What vitamins and minerals are in a Shredded Pepper Jack?

Vitamins in Shredded Pepper Jack:

  • Vitamin A:Shredded Pepper Jack has 200 IU of Vitamin A.

Shredded Pepper Jack contains following minerals:

  • Shredded Pepper Jack has 260mg of Calcium.
  • Shredded Pepper Jack has 180mg of Sodium, Na.

General

Does Shredded Pepper Jack contain caffeine?

Shredded Pepper Jack does not contain any caffeine.

Does Shredded Pepper Jack contain alcohol?

Shredded Pepper Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Pepper Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Pepper Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Pepper Jack for free?

Yes absolutely, Since Shredded Pepper Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Pepper Jack with water tracking feature?

Shredded Pepper Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Pepper Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Pepper Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Pepper Jack

Calcium in Shredded Pepper Jack supports bone health.

Calcium in Shredded Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Pepper Jack supports muscle function.

Calcium in Shredded Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Pepper Jack supports heart health.

Calcium in Shredded Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Pepper Jack supports nerve transmission.

Calcium in Shredded Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Pepper Jack supports blood clotting.

Calcium in Shredded Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Pepper Jack supports hormonal secretion.

Calcium in Shredded Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Pepper Jack supports weight management.

Calcium in Shredded Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Pepper Jack supports dental health.

Calcium in Shredded Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Pepper Jack supports blood pressure regulation.

Calcium in Shredded Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Shredded Pepper Jack

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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