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Cheddar Cheese Cracker

Harris Teeter

150

kcal Energy

47.4%

% from carbs

5.3%

% from protein

47.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 0 mg
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 2 g
4%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Cracker

Nutrients

What is the calorie content of Cheddar Cheese Cracker?

A typical serving 15 crackers of Cheddar Cheese Cracker (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cheddar Cheese Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Cracker have?

The amount of fat in Cheddar Cheese Cracker depends on the ingredients and preparation method. On average, one serving 15 crackers (30 grams) of Cheddar Cheese Cracker contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Cracker have?

The protein content in Cheddar Cheese Cracker depends on the ingredients exists in it. On average, 15 crackers of Cheddar Cheese Cracker (about 30 grams) contains approximately 2 grams of protein.

Is Cheddar Cheese Cracker a good source of protein?

The protein content in Cheddar Cheese Cracker depends on the ingredients exists in it. On average, 15 crackers of Cheddar Cheese Cracker (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Cheddar Cheese Cracker have?

On average, 15 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar Cheese Cracker contain added sugar?

On average, 15 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar Cheese Cracker?

On average, 15 crackers (about 30 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Cheddar Cheese Cracker?

Cheddar Cheese Cracker contains approximately 0.5 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar Cheese Cracker?

Cheddar Cheese Cracker contains approximately 0.5 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar Cheese Cracker suitable for vegans?

Cheddar Cheese Cracker contains approximately 0.5 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Cheese Cracker contain caffeine?

Cheddar Cheese Cracker contains approximately 0.5 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Cheese Cracker contain alcohol?

Cheddar Cheese Cracker contains approximately 0.5 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar Cheese Cracker healthier?

Cheddar Cheese Cracker contains approximately 0.5 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar Cheese Cracker in Nutribit?

Cheddar Cheese Cracker contains approximately 0.5 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Cracker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Cracker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Cracker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Cracker for free?

Yes absolutely, Since Cheddar Cheese Cracker does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Cracker with water tracking feature?

Cheddar Cheese Cracker does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Cheese Cracker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Cracker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Cracker data can be accessed offline in the Nutribit app anytime anywhere!