White Sharp Cheddar
Harris Teeter
25
% from protein0
% from carbs0
% from fatNutrition Facts
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White Sharp Cheddar Nutrients FAQs
Nutrients
- Vitamin A:White Sharp Cheddar has 200 IU of Vitamin A.
- Vitamin D:White Sharp Cheddar has 4 IU of Vitamin D.
- White Sharp Cheddar has 163mg of Calcium.
- White Sharp Cheddar has 140mg of Sodium, Na.
- White Sharp Cheddar has 15mg of Potassium, K.
- White Sharp Cheddar has 0.1mg of Iron.
What is the calorie content of White Sharp Cheddar?
A typical serving 1 slice (22 grams) of White Sharp Cheddar contains approximately 90 calories.
You can check the exact calorie content by logging White Sharp Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Sharp Cheddar have?
The amount of fat in White Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 1 slice (22 grams) of White Sharp Cheddar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Sharp Cheddar have?
The protein content in White Sharp Cheddar depends on the ingredients exists in it. On average, 1 slice (22 grams) of White Sharp Cheddar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Sharp Cheddar, Download Nutribit app for healthier you!
How much sugar does a White Sharp Cheddar have?
On average, 1 slice (22 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sharp Cheddar.
How Much carbohydrates (carbs) is in White Sharp Cheddar?
The amount of carbohydrates (carbs) in White Sharp Cheddar depends on its serving size and preparation. On average, 1 slice (22 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Sharp Cheddar.
How Much Fiber is in White Sharp Cheddar?
White Sharp Cheddar contains approximately 0 grams of fiber in 1 slice (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Sharp Cheddar for healthier you!
What vitamins and minerals are in a White Sharp Cheddar?
Vitamins in White Sharp Cheddar:
White Sharp Cheddar contains following minerals:
General
Does White Sharp Cheddar contain caffeine?
White Sharp Cheddar does not contain any caffeine.
Does White Sharp Cheddar contain alcohol?
White Sharp Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Sharp Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sharp Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Sharp Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Sharp Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sharp Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Sharp Cheddar for free?
Yes absolutely, Since White Sharp Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Sharp Cheddar with water tracking feature?
White Sharp Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Sharp Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Sharp Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Sharp Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Sharp Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Sharp Cheddar
Calcium in White Sharp Cheddar supports bone health.
Calcium in White Sharp Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Sharp Cheddar supports muscle function.
Calcium in White Sharp Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Sharp Cheddar supports heart health.
Calcium in White Sharp Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Sharp Cheddar supports nerve transmission.
Calcium in White Sharp Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Sharp Cheddar supports blood clotting.
Calcium in White Sharp Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Sharp Cheddar supports hormonal secretion.
Calcium in White Sharp Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Sharp Cheddar supports weight management.
Calcium in White Sharp Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Sharp Cheddar supports dental health.
Calcium in White Sharp Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Sharp Cheddar supports blood pressure regulation.
Calcium in White Sharp Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 slice White Sharp Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.