Sharp Cheddar Cheese, Made with 2% Milk

Harris Teeter

32.56

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Monounsaturated 1.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Sharp Cheddar Cheese, Made with 2% Milk Nutrients FAQs

Nutrients

What is the calorie content of Sharp Cheddar Cheese, Made with 2% Milk?

A typical serving 1 oz (28 grams) of Sharp Cheddar Cheese, Made with 2% Milk contains approximately 90 calories.

You can check the exact calorie content by logging Sharp Cheddar Cheese, Made with 2% Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sharp Cheddar Cheese, Made with 2% Milk have?

The amount of fat in Sharp Cheddar Cheese, Made with 2% Milk depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sharp Cheddar Cheese, Made with 2% Milk contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sharp Cheddar Cheese, Made with 2% Milk have?

The protein content in Sharp Cheddar Cheese, Made with 2% Milk depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sharp Cheddar Cheese, Made with 2% Milk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sharp Cheddar Cheese, Made with 2% Milk, Download Nutribit app for healthier you!

How much sugar does a Sharp Cheddar Cheese, Made with 2% Milk have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sharp Cheddar Cheese, Made with 2% Milk.

How Much carbohydrates (carbs) is in Sharp Cheddar Cheese, Made with 2% Milk?

The amount of carbohydrates (carbs) in Sharp Cheddar Cheese, Made with 2% Milk depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sharp Cheddar Cheese, Made with 2% Milk.

How Much Fiber is in Sharp Cheddar Cheese, Made with 2% Milk?

Sharp Cheddar Cheese, Made with 2% Milk contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sharp Cheddar Cheese, Made with 2% Milk for healthier you!

What vitamins and minerals are in a Sharp Cheddar Cheese, Made with 2% Milk?

Vitamins in Sharp Cheddar Cheese, Made with 2% Milk:

  • Vitamin A:Sharp Cheddar Cheese, Made with 2% Milk has 300 IU of Vitamin A.

Sharp Cheddar Cheese, Made with 2% Milk contains following minerals:

  • Sharp Cheddar Cheese, Made with 2% Milk has 260mg of Calcium.
  • Sharp Cheddar Cheese, Made with 2% Milk has 220mg of Sodium, Na.

General

Does Sharp Cheddar Cheese, Made with 2% Milk contain caffeine?

Sharp Cheddar Cheese, Made with 2% Milk does not contain any caffeine.

Does Sharp Cheddar Cheese, Made with 2% Milk contain alcohol?

Sharp Cheddar Cheese, Made with 2% Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sharp Cheddar Cheese, Made with 2% Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharp Cheddar Cheese, Made with 2% Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sharp Cheddar Cheese, Made with 2% Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sharp Cheddar Cheese, Made with 2% Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharp Cheddar Cheese, Made with 2% Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sharp Cheddar Cheese, Made with 2% Milk for free?

Yes! Since Sharp Cheddar Cheese, Made with 2% Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sharp Cheddar Cheese, Made with 2% Milk with water tracking feature?

Nutribit automatically calculates the water content of Sharp Cheddar Cheese, Made with 2% Milk and adds it to your daily hydration log. Simply log Sharp Cheddar Cheese, Made with 2% Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sharp Cheddar Cheese, Made with 2% Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sharp Cheddar Cheese, Made with 2% Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sharp Cheddar Cheese, Made with 2% Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sharp Cheddar Cheese, Made with 2% Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sharp Cheddar Cheese, Made with 2% Milk

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports bone health.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports muscle function.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports heart health.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports nerve transmission.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports blood clotting.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports hormonal secretion.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports weight management.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports dental health.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk supports blood pressure regulation.

Calcium in Sharp Cheddar Cheese, Made with 2% Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Sharp Cheddar Cheese, Made with 2% Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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