Cheese Stuffed Garlic Bread Sticks

Harris Teeter

Total Energy

190

kcal

48.17

% from carbs

18.85

% from protein

32.98

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Sodium, Na

260mg

11.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Stuffed Garlic Bread Sticks

A typical serving 1 bread stick of Cheese Stuffed Garlic Bread Sticks (65 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Stuffed Garlic Bread Sticks depends on the ingredients and preparation method. On average, one serving 1 bread stick (65 grams) of Cheese Stuffed Garlic Bread Sticks contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Stuffed Garlic Bread Sticks depends on the ingredients exists in it. On average, 1 bread stick of Cheese Stuffed Garlic Bread Sticks (about 65 grams) contains approximately 9 grams of protein.

On average, 1 bread stick (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bread stick (about 65 grams) contains about 23 grams of carbohydrates.

Cheese Stuffed Garlic Bread Sticks contains approximately 0.5 grams of fiber in 1 bread stick (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bread stick Cheese Stuffed Garlic Bread Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.