Original French Toast Sticks

Harris Teeter

Total Energy

320

kcal

50.6

% from carbs

6.02

% from protein

43.37

% from fats

In 110 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original French Toast Sticks

A typical serving 5 sticks of Original French Toast Sticks (110 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original French Toast Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (110 grams) of Original French Toast Sticks contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original French Toast Sticks depends on the ingredients exists in it. On average, 5 sticks of Original French Toast Sticks (about 110 grams) contains approximately 5 grams of protein.

On average, 5 sticks (about 110 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 sticks (about 110 grams) contains about 42 grams of carbohydrates.

Original French Toast Sticks contains approximately 2 grams of fiber in 5 sticks (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 5 sticks Original French Toast Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.