Stuffed Jalapenos, Garlic 4-Cheese

Harris Teeter

27.85

% from protein

15.19

% from carbs

15.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g(47g)
Amount per serving
Calories
80
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 285 mg
12.4%

Potassium, K 95 mg
2%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 5.5 g
11%

Vitamin D (D2 + D3) 0.1 UG

Calcium 155 mg

Iron 0.2 mg

Sugars, added 0 g

Stuffed Jalapenos, Garlic 4-Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Jalapenos, Garlic 4-Cheese?

A typical serving 2 stuffed peppers (94 grams) of Stuffed Jalapenos, Garlic 4-Cheese contains approximately 160 calories.

You can check the exact calorie content by logging Stuffed Jalapenos, Garlic 4-Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Jalapenos, Garlic 4-Cheese have?

The amount of fat in Stuffed Jalapenos, Garlic 4-Cheese depends on the ingredients and preparation method. On average, one serving 2 stuffed peppers (94 grams) of Stuffed Jalapenos, Garlic 4-Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Jalapenos, Garlic 4-Cheese have?

The protein content in Stuffed Jalapenos, Garlic 4-Cheese depends on the ingredients exists in it. On average, 2 stuffed peppers (94 grams) of Stuffed Jalapenos, Garlic 4-Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Jalapenos, Garlic 4-Cheese, Download Nutribit app for healthier you!

How much sugar does a Stuffed Jalapenos, Garlic 4-Cheese have?

On average, 2 stuffed peppers (94 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Jalapenos, Garlic 4-Cheese.

How Much carbohydrates (carbs) is in Stuffed Jalapenos, Garlic 4-Cheese?

The amount of carbohydrates (carbs) in Stuffed Jalapenos, Garlic 4-Cheese depends on its serving size and preparation. On average, 2 stuffed peppers (94 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Jalapenos, Garlic 4-Cheese.

How Much Fiber is in Stuffed Jalapenos, Garlic 4-Cheese?

Stuffed Jalapenos, Garlic 4-Cheese contains approximately 2 grams of fiber in 2 stuffed peppers (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Jalapenos, Garlic 4-Cheese for healthier you!

What vitamins and minerals are in a Stuffed Jalapenos, Garlic 4-Cheese?

Stuffed Jalapenos, Garlic 4-Cheese contains following minerals:

  • Stuffed Jalapenos, Garlic 4-Cheese has 310mg of Calcium.
  • Stuffed Jalapenos, Garlic 4-Cheese has 570mg of Sodium, Na.
  • Stuffed Jalapenos, Garlic 4-Cheese has 190mg of Potassium, K.
  • Stuffed Jalapenos, Garlic 4-Cheese has 0.4mg of Iron.

General

Does Stuffed Jalapenos, Garlic 4-Cheese contain caffeine?

Stuffed Jalapenos, Garlic 4-Cheese does not contain any caffeine.

Does Stuffed Jalapenos, Garlic 4-Cheese contain alcohol?

Stuffed Jalapenos, Garlic 4-Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Jalapenos, Garlic 4-Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Jalapenos, Garlic 4-Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Jalapenos, Garlic 4-Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Jalapenos, Garlic 4-Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Jalapenos, Garlic 4-Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Jalapenos, Garlic 4-Cheese for free?

Yes! Since Stuffed Jalapenos, Garlic 4-Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Jalapenos, Garlic 4-Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Jalapenos, Garlic 4-Cheese and adds it to your daily hydration log. Simply log Stuffed Jalapenos, Garlic 4-Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Jalapenos, Garlic 4-Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Jalapenos, Garlic 4-Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Jalapenos, Garlic 4-Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Jalapenos, Garlic 4-Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Jalapenos, Garlic 4-Cheese

Protein in Stuffed Jalapenos, Garlic 4-Cheese supports building and repairing tissues.

Builds and repairs tissues in Stuffed Jalapenos, Garlic 4-Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Jalapenos, Garlic 4-Cheese supports immune function.

Supports immune function in Stuffed Jalapenos, Garlic 4-Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Jalapenos, Garlic 4-Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Jalapenos, Garlic 4-Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Jalapenos, Garlic 4-Cheese provides energy.

Provides energy in Stuffed Jalapenos, Garlic 4-Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Jalapenos, Garlic 4-Cheese supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Jalapenos, Garlic 4-Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Jalapenos, Garlic 4-Cheese helps in weight management.

Helps in weight management in Stuffed Jalapenos, Garlic 4-Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Jalapenos, Garlic 4-Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Jalapenos, Garlic 4-Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Jalapenos, Garlic 4-Cheese supports bone health.

Supports bone health in Stuffed Jalapenos, Garlic 4-Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Jalapenos, Garlic 4-Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Jalapenos, Garlic 4-Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Jalapenos, Garlic 4-Cheese regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Jalapenos, Garlic 4-Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports bone health.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports muscle function.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports heart health.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports nerve transmission.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports blood clotting.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports hormonal secretion.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports weight management.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports dental health.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese supports blood pressure regulation.

Calcium in Stuffed Jalapenos, Garlic 4-Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Stuffed Jalapenos, Garlic 4-Cheese supports fluid balance.

Maintains Fluid Balance in Stuffed Jalapenos, Garlic 4-Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Jalapenos, Garlic 4-Cheese supports nerve function.

Supports Nerve Function in Stuffed Jalapenos, Garlic 4-Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Jalapenos, Garlic 4-Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Jalapenos, Garlic 4-Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Jalapenos, Garlic 4-Cheese supports muscle function.

Aids Muscle Function in Stuffed Jalapenos, Garlic 4-Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Jalapenos, Garlic 4-Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Jalapenos, Garlic 4-Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Jalapenos, Garlic 4-Cheese helps balance pH levels.

Balances pH Levels in Stuffed Jalapenos, Garlic 4-Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Jalapenos, Garlic 4-Cheese supports bone health.

Supports Bone Health in Stuffed Jalapenos, Garlic 4-Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 stuffed peppers Stuffed Jalapenos, Garlic 4-Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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