Cheese, Colby Jack (4oz Cubed)
Groucho's Deli
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Cheese, Colby Jack (4oz Cubed) Nutrients FAQs
Nutrients
- Cheese, Colby Jack (4oz Cubed) has 680mg of Sodium, Na.
What is the calorie content of Cheese, Colby Jack (4oz Cubed)?
A typical serving 1 Serving of Cheese, Colby Jack (4oz Cubed) contains approximately 440 calories.
You can check the exact calorie content by logging Cheese, Colby Jack (4oz Cubed) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Colby Jack (4oz Cubed) have?
The amount of fat in Cheese, Colby Jack (4oz Cubed) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese, Colby Jack (4oz Cubed) contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Colby Jack (4oz Cubed) have?
The protein content in Cheese, Colby Jack (4oz Cubed) depends on the ingredients exists in it. On average, 1 Serving of Cheese, Colby Jack (4oz Cubed) contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Colby Jack (4oz Cubed), Download Nutribit app for healthier you!
How much sugar does a Cheese, Colby Jack (4oz Cubed) have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Colby Jack (4oz Cubed).
How Much carbohydrates (carbs) is in Cheese, Colby Jack (4oz Cubed)?
The amount of carbohydrates (carbs) in Cheese, Colby Jack (4oz Cubed) depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Colby Jack (4oz Cubed).
How Much Fiber is in Cheese, Colby Jack (4oz Cubed)?
Cheese, Colby Jack (4oz Cubed) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Colby Jack (4oz Cubed) for healthier you!
What vitamins and minerals are in a Cheese, Colby Jack (4oz Cubed)?
Cheese, Colby Jack (4oz Cubed) contains following minerals:
General
Does Cheese, Colby Jack (4oz Cubed) contain caffeine?
Cheese, Colby Jack (4oz Cubed) does not contain any caffeine.
Does Cheese, Colby Jack (4oz Cubed) contain alcohol?
Cheese, Colby Jack (4oz Cubed) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Colby Jack (4oz Cubed)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Colby Jack (4oz Cubed) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Colby Jack (4oz Cubed) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Colby Jack (4oz Cubed) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Colby Jack (4oz Cubed) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Colby Jack (4oz Cubed) for free?
Yes absolutely, Since Cheese, Colby Jack (4oz Cubed) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Colby Jack (4oz Cubed) with water tracking feature?
Cheese, Colby Jack (4oz Cubed) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Colby Jack (4oz Cubed) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Colby Jack (4oz Cubed) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Colby Jack (4oz Cubed) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Colby Jack (4oz Cubed) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Colby Jack (4oz Cubed)
Protein in Cheese, Colby Jack (4oz Cubed) supports building and repairing tissues.
Builds and repairs tissues in Cheese, Colby Jack (4oz Cubed) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Colby Jack (4oz Cubed) supports immune function.
Supports immune function in Cheese, Colby Jack (4oz Cubed) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Colby Jack (4oz Cubed) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Colby Jack (4oz Cubed) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Colby Jack (4oz Cubed) provides energy.
Provides energy in Cheese, Colby Jack (4oz Cubed) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Colby Jack (4oz Cubed) supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Colby Jack (4oz Cubed) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Colby Jack (4oz Cubed) helps in weight management.
Helps in weight management in Cheese, Colby Jack (4oz Cubed) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Colby Jack (4oz Cubed) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Colby Jack (4oz Cubed) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Colby Jack (4oz Cubed) supports bone health.
Supports bone health in Cheese, Colby Jack (4oz Cubed) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Colby Jack (4oz Cubed) improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Colby Jack (4oz Cubed) is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Colby Jack (4oz Cubed) regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Colby Jack (4oz Cubed) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese, Colby Jack (4oz Cubed) supports fluid balance.
Maintains Fluid Balance in Cheese, Colby Jack (4oz Cubed) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Colby Jack (4oz Cubed) supports nerve function.
Supports Nerve Function in Cheese, Colby Jack (4oz Cubed) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Colby Jack (4oz Cubed) helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Colby Jack (4oz Cubed) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Colby Jack (4oz Cubed) supports muscle function.
Aids Muscle Function in Cheese, Colby Jack (4oz Cubed) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Colby Jack (4oz Cubed) aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Colby Jack (4oz Cubed) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Colby Jack (4oz Cubed) helps balance pH levels.
Balances pH Levels in Cheese, Colby Jack (4oz Cubed) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Colby Jack (4oz Cubed) supports bone health.
Supports Bone Health in Cheese, Colby Jack (4oz Cubed) helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Cheese, Colby Jack (4oz Cubed)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.