Chocolate Covered Sundae Cones

Harris Teeter

Total Energy

290

kcal

48.81

% from carbs

5.42

% from protein

45.76

% from fats

In 93 g

% daily value

Total Fat

15g

23.1%

Saturated

11g

55%

Cholesterol

25mg

8.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Covered Sundae Cones

A typical serving 1 cone of Chocolate Covered Sundae Cones (93 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Covered Sundae Cones depends on the ingredients and preparation method. On average, one serving 1 cone (93 grams) of Chocolate Covered Sundae Cones contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Covered Sundae Cones depends on the ingredients exists in it. On average, 1 cone of Chocolate Covered Sundae Cones (about 93 grams) contains approximately 4 grams of protein.

On average, 1 cone (about 93 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 93 grams) contains about 36 grams of carbohydrates.

Chocolate Covered Sundae Cones contains approximately 1 grams of fiber in 1 cone (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cone Chocolate Covered Sundae Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.