Sundae Cones

Common Food

Total Energy

260

kcal

43.45

% from carbs

5.99

% from protein

50.56

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

100mg

4.3%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundae Cones

A typical serving 1 cone of Sundae Cones (85 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae Cones depends on the ingredients and preparation method. On average, one serving 1 cone (85 grams) of Sundae Cones contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae Cones depends on the ingredients exists in it. On average, 1 cone of Sundae Cones (about 85 grams) contains approximately 4 grams of protein.

On average, 1 cone (about 85 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 85 grams) contains about 29 grams of carbohydrates.

Sundae Cones contains approximately 2 grams of fiber in 1 cone (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cone Sundae Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.