Cups of Mixed Fruit in Light Syrup
Harris Teeter
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Cups of Mixed Fruit in Light Syrup Nutrients FAQs
Nutrients
- Vitamin A:Cups of Mixed Fruit in Light Syrup has 200 IU of Vitamin A.
- Vitamin C:Cups of Mixed Fruit in Light Syrup has 60 mg of Vitamin C.
- Cups of Mixed Fruit in Light Syrup has 15mg of Sodium, Na.
What is the calorie content of Cups of Mixed Fruit in Light Syrup?
A typical serving 4 oz (113 grams) of Cups of Mixed Fruit in Light Syrup contains approximately 80 calories.
You can check the exact calorie content by logging Cups of Mixed Fruit in Light Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cups of Mixed Fruit in Light Syrup have?
The amount of fat in Cups of Mixed Fruit in Light Syrup depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cups of Mixed Fruit in Light Syrup contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cups of Mixed Fruit in Light Syrup have?
The protein content in Cups of Mixed Fruit in Light Syrup depends on the ingredients exists in it. On average, 4 oz (113 grams) of Cups of Mixed Fruit in Light Syrup contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Cups of Mixed Fruit in Light Syrup, Download Nutribit app for healthier you!
How much sugar does a Cups of Mixed Fruit in Light Syrup have?
On average, 4 oz (113 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cups of Mixed Fruit in Light Syrup.
How Much carbohydrates (carbs) is in Cups of Mixed Fruit in Light Syrup?
The amount of carbohydrates (carbs) in Cups of Mixed Fruit in Light Syrup depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cups of Mixed Fruit in Light Syrup.
How Much Fiber is in Cups of Mixed Fruit in Light Syrup?
Cups of Mixed Fruit in Light Syrup contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cups of Mixed Fruit in Light Syrup for healthier you!
What vitamins and minerals are in a Cups of Mixed Fruit in Light Syrup?
Vitamins in Cups of Mixed Fruit in Light Syrup:
Cups of Mixed Fruit in Light Syrup contains following minerals:
General
Does Cups of Mixed Fruit in Light Syrup contain caffeine?
Cups of Mixed Fruit in Light Syrup does not contain any caffeine.
Does Cups of Mixed Fruit in Light Syrup contain alcohol?
Cups of Mixed Fruit in Light Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cups of Mixed Fruit in Light Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cups of Mixed Fruit in Light Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cups of Mixed Fruit in Light Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cups of Mixed Fruit in Light Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cups of Mixed Fruit in Light Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cups of Mixed Fruit in Light Syrup for free?
Yes! Since Cups of Mixed Fruit in Light Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cups of Mixed Fruit in Light Syrup with water tracking feature?
Nutribit automatically calculates the water content of Cups of Mixed Fruit in Light Syrup and adds it to your daily hydration log. Simply log Cups of Mixed Fruit in Light Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cups of Mixed Fruit in Light Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cups of Mixed Fruit in Light Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cups of Mixed Fruit in Light Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cups of Mixed Fruit in Light Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cups of Mixed Fruit in Light Syrup
How to burn 80 calories?
The amount of exercise required to burn off 4 oz Cups of Mixed Fruit in Light Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.