Cups of Mixed Fruit No Sugar Added

Harris Teeter

Total Energy

45

kcal

100

% from carbs

0

% from protein

0

% from fats

In 108 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

8g

16%

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cups of Mixed Fruit No Sugar Added

A typical serving 1 bowl of Cups of Mixed Fruit No Sugar Added (108 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cups of Mixed Fruit No Sugar Added depends on the ingredients and preparation method. On average, one serving 1 bowl (108 grams) of Cups of Mixed Fruit No Sugar Added contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cups of Mixed Fruit No Sugar Added depends on the ingredients exists in it. On average, 1 bowl of Cups of Mixed Fruit No Sugar Added (about 108 grams) contains approximately 0 grams of protein.

On average, 1 bowl (about 108 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 108 grams) contains about 10 grams of carbohydrates.

Cups of Mixed Fruit No Sugar Added contains approximately 1 grams of fiber in 1 bowl (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 bowl Cups of Mixed Fruit No Sugar Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.