Creamy Pesto
Knorr
14.43
% from protein78.47
% from carbs78.47
% from fatNutrition Facts
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Creamy Pesto Nutrients FAQs
Nutrients
- Creamy Pesto has 90mg of Calcium.
- Creamy Pesto has 1350mg of Sodium, Na.
- Creamy Pesto has 400mg of Potassium, K.
- Creamy Pesto has 4.7mg of Iron.
What is the calorie content of Creamy Pesto?
A typical serving 1 package (116 grams) of Creamy Pesto contains approximately 450 calories.
You can check the exact calorie content by logging Creamy Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Pesto have?
The amount of fat in Creamy Pesto depends on the ingredients and preparation method. On average, one serving 1 package (116 grams) of Creamy Pesto contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Pesto have?
The protein content in Creamy Pesto depends on the ingredients exists in it. On average, 1 package (116 grams) of Creamy Pesto contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Pesto, Download Nutribit app for healthier you!
How much sugar does a Creamy Pesto have?
On average, 1 package (116 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Pesto.
How Much carbohydrates (carbs) is in Creamy Pesto?
The amount of carbohydrates (carbs) in Creamy Pesto depends on its serving size and preparation. On average, 1 package (116 grams) contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Pesto.
How Much Fiber is in Creamy Pesto?
Creamy Pesto contains approximately 4 grams of fiber in 1 package (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Pesto for healthier you!
What vitamins and minerals are in a Creamy Pesto?
Creamy Pesto contains following minerals:
General
Does Creamy Pesto contain caffeine?
Creamy Pesto does not contain any caffeine.
Does Creamy Pesto contain alcohol?
Creamy Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Pesto for free?
Yes! Since Creamy Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Pesto with water tracking feature?
Nutribit automatically calculates the water content of Creamy Pesto and adds it to your daily hydration log. Simply log Creamy Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Pesto
Total Carbohydrates in Creamy Pesto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Pesto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Pesto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Pesto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Pesto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Pesto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Pesto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Pesto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Pesto aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Pesto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Pesto enhances brain function and helps improve memory and focus.
Glucose from Creamy Pesto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Pesto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Pesto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Pesto promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Pesto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Pesto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Pesto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Pesto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Pesto, help regulate blood pressure and reduce hypertension risk.
Protein in Creamy Pesto supports building and repairing tissues.
Builds and repairs tissues in Creamy Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Pesto supports immune function.
Supports immune function in Creamy Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Pesto provides energy.
Provides energy in Creamy Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Pesto supports muscle growth and strength.
Supports muscle growth and strength in Creamy Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Pesto helps in weight management.
Helps in weight management in Creamy Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Pesto supports bone health.
Supports bone health in Creamy Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Pesto is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Pesto regulates blood sugar levels.
Regulates blood sugar levels in Creamy Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creamy Pesto supports fluid balance.
Maintains Fluid Balance in Creamy Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Pesto supports nerve function.
Supports Nerve Function in Creamy Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Pesto helps regulate blood pressure.
Regulates Blood Pressure in Creamy Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Pesto supports muscle function.
Aids Muscle Function in Creamy Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Pesto aids nutrient absorption.
Improves Nutrient Absorption in Creamy Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Pesto helps balance pH levels.
Balances pH Levels in Creamy Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Pesto supports bone health.
Supports Bone Health in Creamy Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 package Creamy Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.