Creamy Garlic Pasta Sides

Knorr

13.28

% from protein

82.99

% from carbs

82.99

% from fat

Creamy Garlic Pasta Sides Nutrients FAQs

Nutrients

What is the calorie content of Creamy Garlic Pasta Sides?

A typical serving 0.67 cup dry mix (65 grams) of Creamy Garlic Pasta Sides contains approximately 240 calories.

You can check the exact calorie content by logging Creamy Garlic Pasta Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Garlic Pasta Sides have?

The amount of fat in Creamy Garlic Pasta Sides depends on the ingredients and preparation method. On average, one serving 0.67 cup dry mix (65 grams) of Creamy Garlic Pasta Sides contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Garlic Pasta Sides have?

The protein content in Creamy Garlic Pasta Sides depends on the ingredients exists in it. On average, 0.67 cup dry mix (65 grams) of Creamy Garlic Pasta Sides contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Garlic Pasta Sides, Download Nutribit app for healthier you!

How much sugar does a Creamy Garlic Pasta Sides have?

On average, 0.67 cup dry mix (65 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Garlic Pasta Sides.

How Much carbohydrates (carbs) is in Creamy Garlic Pasta Sides?

The amount of carbohydrates (carbs) in Creamy Garlic Pasta Sides depends on its serving size and preparation. On average, 0.67 cup dry mix (65 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Garlic Pasta Sides.

How Much Fiber is in Creamy Garlic Pasta Sides?

Creamy Garlic Pasta Sides contains approximately 2 grams of fiber in 0.67 cup dry mix (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Garlic Pasta Sides for healthier you!

What vitamins and minerals are in a Creamy Garlic Pasta Sides?

Creamy Garlic Pasta Sides contains following minerals:

  • Creamy Garlic Pasta Sides has 40mg of Calcium.
  • Creamy Garlic Pasta Sides has 500mg of Sodium, Na.
  • Creamy Garlic Pasta Sides has 300mg of Potassium, K.
  • Creamy Garlic Pasta Sides has 1.8mg of Iron.

General

Does Creamy Garlic Pasta Sides contain caffeine?

Creamy Garlic Pasta Sides does not contain any caffeine.

Does Creamy Garlic Pasta Sides contain alcohol?

Creamy Garlic Pasta Sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Garlic Pasta Sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Garlic Pasta Sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Garlic Pasta Sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Garlic Pasta Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Garlic Pasta Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Garlic Pasta Sides for free?

Yes! Since Creamy Garlic Pasta Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Garlic Pasta Sides with water tracking feature?

Nutribit automatically calculates the water content of Creamy Garlic Pasta Sides and adds it to your daily hydration log. Simply log Creamy Garlic Pasta Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Garlic Pasta Sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Garlic Pasta Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Garlic Pasta Sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Garlic Pasta Sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Garlic Pasta Sides

Total Carbohydrates in Creamy Garlic Pasta Sides provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creamy Garlic Pasta Sides are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creamy Garlic Pasta Sides supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creamy Garlic Pasta Sides aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creamy Garlic Pasta Sides helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creamy Garlic Pasta Sides help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creamy Garlic Pasta Sides helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creamy Garlic Pasta Sides can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creamy Garlic Pasta Sides aids weight management by helping you feel full longer.

Fiber-rich carbs from Creamy Garlic Pasta Sides help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creamy Garlic Pasta Sides enhances brain function and helps improve memory and focus.

Glucose from Creamy Garlic Pasta Sides is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creamy Garlic Pasta Sides boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creamy Garlic Pasta Sides provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creamy Garlic Pasta Sides promotes gut health by feeding beneficial gut bacteria.

Fiber in Creamy Garlic Pasta Sides serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creamy Garlic Pasta Sides improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creamy Garlic Pasta Sides support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creamy Garlic Pasta Sides helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creamy Garlic Pasta Sides, help regulate blood pressure and reduce hypertension risk.

Protein in Creamy Garlic Pasta Sides supports building and repairing tissues.

Builds and repairs tissues in Creamy Garlic Pasta Sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Garlic Pasta Sides supports immune function.

Supports immune function in Creamy Garlic Pasta Sides is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Garlic Pasta Sides helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Garlic Pasta Sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Garlic Pasta Sides provides energy.

Provides energy in Creamy Garlic Pasta Sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Garlic Pasta Sides supports muscle growth and strength.

Supports muscle growth and strength in Creamy Garlic Pasta Sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Garlic Pasta Sides helps in weight management.

Helps in weight management in Creamy Garlic Pasta Sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Garlic Pasta Sides aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Garlic Pasta Sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Garlic Pasta Sides supports bone health.

Supports bone health in Creamy Garlic Pasta Sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Garlic Pasta Sides improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Garlic Pasta Sides is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Garlic Pasta Sides regulates blood sugar levels.

Regulates blood sugar levels in Creamy Garlic Pasta Sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Creamy Garlic Pasta Sides supports fluid balance.

Maintains Fluid Balance in Creamy Garlic Pasta Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Garlic Pasta Sides supports nerve function.

Supports Nerve Function in Creamy Garlic Pasta Sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Garlic Pasta Sides helps regulate blood pressure.

Regulates Blood Pressure in Creamy Garlic Pasta Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Garlic Pasta Sides supports muscle function.

Aids Muscle Function in Creamy Garlic Pasta Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Garlic Pasta Sides aids nutrient absorption.

Improves Nutrient Absorption in Creamy Garlic Pasta Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Garlic Pasta Sides helps balance pH levels.

Balances pH Levels in Creamy Garlic Pasta Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Garlic Pasta Sides supports bone health.

Supports Bone Health in Creamy Garlic Pasta Sides helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup dry mix Creamy Garlic Pasta Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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