Penne in Parmesan Pesto Sauce

Knorr

14.4

% from protein

78.4

% from carbs

78.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101.5 g(102g)
Amount per serving
Calories
373.1
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 776.1 mg
33.7%

Total Carbohydrates 73.1 g
26.6%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 13.4 g
26.9%

Vitamin A 149.3 IU

Vitamin C 1.8 mg

Calcium 77.6 mg

Iron 2.7 mg

Penne in Parmesan Pesto Sauce Nutrients FAQs

Nutrients

What is the calorie content of Penne in Parmesan Pesto Sauce?

A typical serving 0.67 cup (68 grams) of Penne in Parmesan Pesto Sauce contains approximately 250 calories.

You can check the exact calorie content by logging Penne in Parmesan Pesto Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne in Parmesan Pesto Sauce have?

The amount of fat in Penne in Parmesan Pesto Sauce depends on the ingredients and preparation method. On average, one serving 0.67 cup (68 grams) of Penne in Parmesan Pesto Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne in Parmesan Pesto Sauce have?

The protein content in Penne in Parmesan Pesto Sauce depends on the ingredients exists in it. On average, 0.67 cup (68 grams) of Penne in Parmesan Pesto Sauce contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Penne in Parmesan Pesto Sauce, Download Nutribit app for healthier you!

How much sugar does a Penne in Parmesan Pesto Sauce have?

On average, 0.67 cup (68 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne in Parmesan Pesto Sauce.

How Much carbohydrates (carbs) is in Penne in Parmesan Pesto Sauce?

The amount of carbohydrates (carbs) in Penne in Parmesan Pesto Sauce depends on its serving size and preparation. On average, 0.67 cup (68 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne in Parmesan Pesto Sauce.

How Much Fiber is in Penne in Parmesan Pesto Sauce?

Penne in Parmesan Pesto Sauce contains approximately 2 grams of fiber in 0.67 cup (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne in Parmesan Pesto Sauce for healthier you!

What vitamins and minerals are in a Penne in Parmesan Pesto Sauce?

Vitamins in Penne in Parmesan Pesto Sauce:

  • Vitamin A:Penne in Parmesan Pesto Sauce has 100 IU of Vitamin A.
  • Vitamin C:Penne in Parmesan Pesto Sauce has 1.2 mg of Vitamin C.

Penne in Parmesan Pesto Sauce contains following minerals:

  • Penne in Parmesan Pesto Sauce has 52mg of Calcium.
  • Penne in Parmesan Pesto Sauce has 520mg of Sodium, Na.
  • Penne in Parmesan Pesto Sauce has 1.8mg of Iron.

General

Does Penne in Parmesan Pesto Sauce contain caffeine?

Penne in Parmesan Pesto Sauce does not contain any caffeine.

Does Penne in Parmesan Pesto Sauce contain alcohol?

Penne in Parmesan Pesto Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne in Parmesan Pesto Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne in Parmesan Pesto Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne in Parmesan Pesto Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne in Parmesan Pesto Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne in Parmesan Pesto Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne in Parmesan Pesto Sauce for free?

Yes! Since Penne in Parmesan Pesto Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne in Parmesan Pesto Sauce with water tracking feature?

Nutribit automatically calculates the water content of Penne in Parmesan Pesto Sauce and adds it to your daily hydration log. Simply log Penne in Parmesan Pesto Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne in Parmesan Pesto Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne in Parmesan Pesto Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne in Parmesan Pesto Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne in Parmesan Pesto Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne in Parmesan Pesto Sauce

Total Carbohydrates in Penne in Parmesan Pesto Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Penne in Parmesan Pesto Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Penne in Parmesan Pesto Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Penne in Parmesan Pesto Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Penne in Parmesan Pesto Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Penne in Parmesan Pesto Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Penne in Parmesan Pesto Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Penne in Parmesan Pesto Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Penne in Parmesan Pesto Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Penne in Parmesan Pesto Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Penne in Parmesan Pesto Sauce enhances brain function and helps improve memory and focus.

Glucose from Penne in Parmesan Pesto Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Penne in Parmesan Pesto Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Penne in Parmesan Pesto Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Penne in Parmesan Pesto Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Penne in Parmesan Pesto Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Penne in Parmesan Pesto Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Penne in Parmesan Pesto Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Penne in Parmesan Pesto Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Penne in Parmesan Pesto Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Penne in Parmesan Pesto Sauce supports building and repairing tissues.

Builds and repairs tissues in Penne in Parmesan Pesto Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne in Parmesan Pesto Sauce supports immune function.

Supports immune function in Penne in Parmesan Pesto Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne in Parmesan Pesto Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne in Parmesan Pesto Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne in Parmesan Pesto Sauce provides energy.

Provides energy in Penne in Parmesan Pesto Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne in Parmesan Pesto Sauce supports muscle growth and strength.

Supports muscle growth and strength in Penne in Parmesan Pesto Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne in Parmesan Pesto Sauce helps in weight management.

Helps in weight management in Penne in Parmesan Pesto Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne in Parmesan Pesto Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne in Parmesan Pesto Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne in Parmesan Pesto Sauce supports bone health.

Supports bone health in Penne in Parmesan Pesto Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne in Parmesan Pesto Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Penne in Parmesan Pesto Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Penne in Parmesan Pesto Sauce regulates blood sugar levels.

Regulates blood sugar levels in Penne in Parmesan Pesto Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Penne in Parmesan Pesto Sauce supports fluid balance.

Maintains Fluid Balance in Penne in Parmesan Pesto Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne in Parmesan Pesto Sauce supports nerve function.

Supports Nerve Function in Penne in Parmesan Pesto Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne in Parmesan Pesto Sauce helps regulate blood pressure.

Regulates Blood Pressure in Penne in Parmesan Pesto Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne in Parmesan Pesto Sauce supports muscle function.

Aids Muscle Function in Penne in Parmesan Pesto Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne in Parmesan Pesto Sauce aids nutrient absorption.

Improves Nutrient Absorption in Penne in Parmesan Pesto Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne in Parmesan Pesto Sauce helps balance pH levels.

Balances pH Levels in Penne in Parmesan Pesto Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne in Parmesan Pesto Sauce supports bone health.

Supports Bone Health in Penne in Parmesan Pesto Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Penne in Parmesan Pesto Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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