Italian Dressing Light
Scores Chicken & Ribs
0
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Italian Dressing Light Nutrients FAQs
Nutrients
- Italian Dressing Light has 350mg of Sodium, Na.
What is the calorie content of Italian Dressing Light?
A typical serving 30 ml of Italian Dressing Light contains approximately 20 calories.
You can check the exact calorie content by logging Italian Dressing Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Dressing Light have?
The amount of fat in Italian Dressing Light depends on the ingredients and preparation method. On average, one serving 30 ml of Italian Dressing Light contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Dressing Light have?
The protein content in Italian Dressing Light depends on the ingredients exists in it. On average, 30 ml of Italian Dressing Light contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Dressing Light, Download Nutribit app for healthier you!
How much sugar does a Italian Dressing Light have?
On average, 30 ml contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Dressing Light.
How Much carbohydrates (carbs) is in Italian Dressing Light?
The amount of carbohydrates (carbs) in Italian Dressing Light depends on its serving size and preparation. On average, 30 ml contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Dressing Light.
How Much Fiber is in Italian Dressing Light?
Italian Dressing Light contains approximately 0 grams of fiber in 30 ml.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Dressing Light for healthier you!
What vitamins and minerals are in a Italian Dressing Light?
Italian Dressing Light contains following minerals:
General
Does Italian Dressing Light contain caffeine?
Italian Dressing Light does not contain any caffeine.
Does Italian Dressing Light contain alcohol?
Italian Dressing Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Dressing Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Dressing Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Dressing Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Dressing Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Dressing Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Dressing Light for free?
Yes! Since Italian Dressing Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Dressing Light with water tracking feature?
Nutribit automatically calculates the water content of Italian Dressing Light and adds it to your daily hydration log. Simply log Italian Dressing Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Dressing Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Dressing Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Dressing Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Dressing Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Dressing Light
Sodium, Na in Italian Dressing Light supports fluid balance.
Maintains Fluid Balance in Italian Dressing Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Dressing Light supports nerve function.
Supports Nerve Function in Italian Dressing Light helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Dressing Light helps regulate blood pressure.
Regulates Blood Pressure in Italian Dressing Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Dressing Light supports muscle function.
Aids Muscle Function in Italian Dressing Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Dressing Light aids nutrient absorption.
Improves Nutrient Absorption in Italian Dressing Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Dressing Light helps balance pH levels.
Balances pH Levels in Italian Dressing Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Dressing Light supports bone health.
Supports Bone Health in Italian Dressing Light helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 30 ml Italian Dressing Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.