Almonds, Cheese & Veggies
Hidden Valley
12.7
% from protein15.87
% from carbs15.87
% from fatNutrition Facts
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Almonds, Cheese & Veggies Nutrients FAQs
Nutrients
- Vitamin A:Almonds, Cheese & Veggies has 12500 IU of Vitamin A.
- Vitamin C:Almonds, Cheese & Veggies has 21 mg of Vitamin C.
- Almonds, Cheese & Veggies has 325mg of Calcium.
- Almonds, Cheese & Veggies has 510mg of Sodium, Na.
- Almonds, Cheese & Veggies has 1.8mg of Iron.
What is the calorie content of Almonds, Cheese & Veggies?
A typical serving 1 container (185 grams) of Almonds, Cheese & Veggies contains approximately 360 calories.
You can check the exact calorie content by logging Almonds, Cheese & Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Cheese & Veggies have?
The amount of fat in Almonds, Cheese & Veggies depends on the ingredients and preparation method. On average, one serving 1 container (185 grams) of Almonds, Cheese & Veggies contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Cheese & Veggies have?
The protein content in Almonds, Cheese & Veggies depends on the ingredients exists in it. On average, 1 container (185 grams) of Almonds, Cheese & Veggies contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Cheese & Veggies, Download Nutribit app for healthier you!
How much sugar does a Almonds, Cheese & Veggies have?
On average, 1 container (185 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Cheese & Veggies.
How Much carbohydrates (carbs) is in Almonds, Cheese & Veggies?
The amount of carbohydrates (carbs) in Almonds, Cheese & Veggies depends on its serving size and preparation. On average, 1 container (185 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Cheese & Veggies.
How Much Fiber is in Almonds, Cheese & Veggies?
Almonds, Cheese & Veggies contains approximately 6 grams of fiber in 1 container (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Cheese & Veggies for healthier you!
What vitamins and minerals are in a Almonds, Cheese & Veggies?
Vitamins in Almonds, Cheese & Veggies:
Almonds, Cheese & Veggies contains following minerals:
General
Does Almonds, Cheese & Veggies contain caffeine?
Almonds, Cheese & Veggies does not contain any caffeine.
Does Almonds, Cheese & Veggies contain alcohol?
Almonds, Cheese & Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Cheese & Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Cheese & Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Cheese & Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Cheese & Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Cheese & Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Cheese & Veggies for free?
Yes! Since Almonds, Cheese & Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Cheese & Veggies with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Cheese & Veggies and adds it to your daily hydration log. Simply log Almonds, Cheese & Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Cheese & Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Cheese & Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Cheese & Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Cheese & Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Cheese & Veggies
Protein and Vitamin A in Almonds, Cheese & Veggies supports bone health.
Protein in Almonds, Cheese & Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Almonds, Cheese & Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Almonds, Cheese & Veggies supports building and repairing tissues.
Builds and repairs tissues in Almonds, Cheese & Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, Cheese & Veggies supports immune function.
Supports immune function in Almonds, Cheese & Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, Cheese & Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, Cheese & Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, Cheese & Veggies provides energy.
Provides energy in Almonds, Cheese & Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, Cheese & Veggies supports muscle growth and strength.
Supports muscle growth and strength in Almonds, Cheese & Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, Cheese & Veggies helps in weight management.
Helps in weight management in Almonds, Cheese & Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, Cheese & Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, Cheese & Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, Cheese & Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, Cheese & Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, Cheese & Veggies regulates blood sugar levels.
Regulates blood sugar levels in Almonds, Cheese & Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almonds, Cheese & Veggies supports digestion.
Fiber in Almonds, Cheese & Veggies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almonds, Cheese & Veggies supports heart health.
Soluble fiber in Almonds, Cheese & Veggies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almonds, Cheese & Veggies aids in weight management.
Fiber-rich foods in Almonds, Cheese & Veggies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almonds, Cheese & Veggies regulates blood sugar.
Fiber in Almonds, Cheese & Veggies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almonds, Cheese & Veggies promotes gut health.
Fiber in Almonds, Cheese & Veggies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almonds, Cheese & Veggies lowers the risk of colon cancer.
A high-fiber diet from Almonds, Cheese & Veggies is linked to a reduced risk of colon cancer.
Fiber in Almonds, Cheese & Veggies improves skin health.
Fiber in Almonds, Cheese & Veggies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almonds, Cheese & Veggies helps lower blood pressure.
Adequate fiber in Almonds, Cheese & Veggies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almonds, Cheese & Veggies boosts immune function.
Fiber in Almonds, Cheese & Veggies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almonds, Cheese & Veggies reduces the risk of type 2 diabetes.
Fiber in Almonds, Cheese & Veggies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Almonds, Cheese & Veggies supports eye health.
Vitamin A in Almonds, Cheese & Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Almonds, Cheese & Veggies boosts immune function.
Vitamin A in Almonds, Cheese & Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Almonds, Cheese & Veggies promotes healthy skin.
Vitamin A in Almonds, Cheese & Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Almonds, Cheese & Veggies enhances reproductive health.
Vitamin A in Almonds, Cheese & Veggies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Almonds, Cheese & Veggies reduces the risk of certain cancers.
Vitamin A in Almonds, Cheese & Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Almonds, Cheese & Veggies promotes healthy development during pregnancy.
Vitamin A in Almonds, Cheese & Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Almonds, Cheese & Veggies maintains healthy mucous membranes.
Vitamin A in Almonds, Cheese & Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Almonds, Cheese & Veggies improves wound healing.
Vitamin A in Almonds, Cheese & Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Almonds, Cheese & Veggies may reduce the risk of macular degeneration.
Vitamin A in Almonds, Cheese & Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Almonds, Cheese & Veggies supports bone health.
Calcium in Almonds, Cheese & Veggies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almonds, Cheese & Veggies supports muscle function.
Calcium in Almonds, Cheese & Veggies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almonds, Cheese & Veggies supports heart health.
Calcium in Almonds, Cheese & Veggies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almonds, Cheese & Veggies supports nerve transmission.
Calcium in Almonds, Cheese & Veggies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almonds, Cheese & Veggies supports blood clotting.
Calcium in Almonds, Cheese & Veggies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almonds, Cheese & Veggies supports hormonal secretion.
Calcium in Almonds, Cheese & Veggies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almonds, Cheese & Veggies supports weight management.
Calcium in Almonds, Cheese & Veggies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almonds, Cheese & Veggies supports dental health.
Calcium in Almonds, Cheese & Veggies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almonds, Cheese & Veggies supports blood pressure regulation.
Calcium in Almonds, Cheese & Veggies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Almonds, Cheese & Veggies supports fluid balance.
Maintains Fluid Balance in Almonds, Cheese & Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Almonds, Cheese & Veggies supports nerve function.
Supports Nerve Function in Almonds, Cheese & Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Almonds, Cheese & Veggies helps regulate blood pressure.
Regulates Blood Pressure in Almonds, Cheese & Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Almonds, Cheese & Veggies supports muscle function.
Aids Muscle Function in Almonds, Cheese & Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Almonds, Cheese & Veggies aids nutrient absorption.
Improves Nutrient Absorption in Almonds, Cheese & Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Almonds, Cheese & Veggies helps balance pH levels.
Balances pH Levels in Almonds, Cheese & Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Almonds, Cheese & Veggies supports bone health.
Supports Bone Health in Almonds, Cheese & Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 container Almonds, Cheese & Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.