Veggies & Cheese with Almonds & Ranch Dip
Marketside
11.82
% from protein12.81
% from carbs12.81
% from fatNutrition Facts
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Veggies & Cheese with Almonds & Ranch Dip Nutrients FAQs
Nutrients
- Veggies & Cheese with Almonds & Ranch Dip has 260mg of Calcium.
- Veggies & Cheese with Almonds & Ranch Dip has 430mg of Sodium, Na.
- Veggies & Cheese with Almonds & Ranch Dip has 450mg of Potassium, K.
- Veggies & Cheese with Almonds & Ranch Dip has 1.8mg of Iron.
What is the calorie content of Veggies & Cheese with Almonds & Ranch Dip?
A typical serving 1 package (170 grams) of Veggies & Cheese with Almonds & Ranch Dip contains approximately 390 calories.
You can check the exact calorie content by logging Veggies & Cheese with Almonds & Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggies & Cheese with Almonds & Ranch Dip have?
The amount of fat in Veggies & Cheese with Almonds & Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Veggies & Cheese with Almonds & Ranch Dip contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggies & Cheese with Almonds & Ranch Dip have?
The protein content in Veggies & Cheese with Almonds & Ranch Dip depends on the ingredients exists in it. On average, 1 package (170 grams) of Veggies & Cheese with Almonds & Ranch Dip contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Veggies & Cheese with Almonds & Ranch Dip, Download Nutribit app for healthier you!
How much sugar does a Veggies & Cheese with Almonds & Ranch Dip have?
On average, 1 package (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies & Cheese with Almonds & Ranch Dip.
How Much carbohydrates (carbs) is in Veggies & Cheese with Almonds & Ranch Dip?
The amount of carbohydrates (carbs) in Veggies & Cheese with Almonds & Ranch Dip depends on its serving size and preparation. On average, 1 package (170 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggies & Cheese with Almonds & Ranch Dip.
How Much Fiber is in Veggies & Cheese with Almonds & Ranch Dip?
Veggies & Cheese with Almonds & Ranch Dip contains approximately 5 grams of fiber in 1 package (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies & Cheese with Almonds & Ranch Dip for healthier you!
What vitamins and minerals are in a Veggies & Cheese with Almonds & Ranch Dip?
Veggies & Cheese with Almonds & Ranch Dip contains following minerals:
General
Does Veggies & Cheese with Almonds & Ranch Dip contain caffeine?
Veggies & Cheese with Almonds & Ranch Dip does not contain any caffeine.
Does Veggies & Cheese with Almonds & Ranch Dip contain alcohol?
Veggies & Cheese with Almonds & Ranch Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggies & Cheese with Almonds & Ranch Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies & Cheese with Almonds & Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggies & Cheese with Almonds & Ranch Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggies & Cheese with Almonds & Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies & Cheese with Almonds & Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggies & Cheese with Almonds & Ranch Dip for free?
Yes! Since Veggies & Cheese with Almonds & Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggies & Cheese with Almonds & Ranch Dip with water tracking feature?
Nutribit automatically calculates the water content of Veggies & Cheese with Almonds & Ranch Dip and adds it to your daily hydration log. Simply log Veggies & Cheese with Almonds & Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggies & Cheese with Almonds & Ranch Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggies & Cheese with Almonds & Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggies & Cheese with Almonds & Ranch Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggies & Cheese with Almonds & Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggies & Cheese with Almonds & Ranch Dip
Protein in Veggies & Cheese with Almonds & Ranch Dip supports building and repairing tissues.
Builds and repairs tissues in Veggies & Cheese with Almonds & Ranch Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggies & Cheese with Almonds & Ranch Dip supports immune function.
Supports immune function in Veggies & Cheese with Almonds & Ranch Dip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggies & Cheese with Almonds & Ranch Dip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggies & Cheese with Almonds & Ranch Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggies & Cheese with Almonds & Ranch Dip provides energy.
Provides energy in Veggies & Cheese with Almonds & Ranch Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggies & Cheese with Almonds & Ranch Dip supports muscle growth and strength.
Supports muscle growth and strength in Veggies & Cheese with Almonds & Ranch Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggies & Cheese with Almonds & Ranch Dip helps in weight management.
Helps in weight management in Veggies & Cheese with Almonds & Ranch Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggies & Cheese with Almonds & Ranch Dip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggies & Cheese with Almonds & Ranch Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggies & Cheese with Almonds & Ranch Dip supports bone health.
Supports bone health in Veggies & Cheese with Almonds & Ranch Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggies & Cheese with Almonds & Ranch Dip improves skin, hair, and nails.
Improves skin, hair, and nails in Veggies & Cheese with Almonds & Ranch Dip is essential for the health and growth of hair, skin, and nails.
Protein in Veggies & Cheese with Almonds & Ranch Dip regulates blood sugar levels.
Regulates blood sugar levels in Veggies & Cheese with Almonds & Ranch Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggies & Cheese with Almonds & Ranch Dip supports digestion.
Fiber in Veggies & Cheese with Almonds & Ranch Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggies & Cheese with Almonds & Ranch Dip supports heart health.
Soluble fiber in Veggies & Cheese with Almonds & Ranch Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggies & Cheese with Almonds & Ranch Dip aids in weight management.
Fiber-rich foods in Veggies & Cheese with Almonds & Ranch Dip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggies & Cheese with Almonds & Ranch Dip regulates blood sugar.
Fiber in Veggies & Cheese with Almonds & Ranch Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggies & Cheese with Almonds & Ranch Dip promotes gut health.
Fiber in Veggies & Cheese with Almonds & Ranch Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggies & Cheese with Almonds & Ranch Dip lowers the risk of colon cancer.
A high-fiber diet from Veggies & Cheese with Almonds & Ranch Dip is linked to a reduced risk of colon cancer.
Fiber in Veggies & Cheese with Almonds & Ranch Dip improves skin health.
Fiber in Veggies & Cheese with Almonds & Ranch Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggies & Cheese with Almonds & Ranch Dip helps lower blood pressure.
Adequate fiber in Veggies & Cheese with Almonds & Ranch Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggies & Cheese with Almonds & Ranch Dip boosts immune function.
Fiber in Veggies & Cheese with Almonds & Ranch Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggies & Cheese with Almonds & Ranch Dip reduces the risk of type 2 diabetes.
Fiber in Veggies & Cheese with Almonds & Ranch Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports bone health.
Calcium in Veggies & Cheese with Almonds & Ranch Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports muscle function.
Calcium in Veggies & Cheese with Almonds & Ranch Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports heart health.
Calcium in Veggies & Cheese with Almonds & Ranch Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports nerve transmission.
Calcium in Veggies & Cheese with Almonds & Ranch Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports blood clotting.
Calcium in Veggies & Cheese with Almonds & Ranch Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports hormonal secretion.
Calcium in Veggies & Cheese with Almonds & Ranch Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports weight management.
Calcium in Veggies & Cheese with Almonds & Ranch Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports dental health.
Calcium in Veggies & Cheese with Almonds & Ranch Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggies & Cheese with Almonds & Ranch Dip supports blood pressure regulation.
Calcium in Veggies & Cheese with Almonds & Ranch Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggies & Cheese with Almonds & Ranch Dip supports fluid balance.
Maintains Fluid Balance in Veggies & Cheese with Almonds & Ranch Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggies & Cheese with Almonds & Ranch Dip supports nerve function.
Supports Nerve Function in Veggies & Cheese with Almonds & Ranch Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggies & Cheese with Almonds & Ranch Dip helps regulate blood pressure.
Regulates Blood Pressure in Veggies & Cheese with Almonds & Ranch Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggies & Cheese with Almonds & Ranch Dip supports muscle function.
Aids Muscle Function in Veggies & Cheese with Almonds & Ranch Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggies & Cheese with Almonds & Ranch Dip aids nutrient absorption.
Improves Nutrient Absorption in Veggies & Cheese with Almonds & Ranch Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggies & Cheese with Almonds & Ranch Dip helps balance pH levels.
Balances pH Levels in Veggies & Cheese with Almonds & Ranch Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggies & Cheese with Almonds & Ranch Dip supports bone health.
Supports Bone Health in Veggies & Cheese with Almonds & Ranch Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Veggies & Cheese with Almonds & Ranch Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.