Pumpkin Spice Rolls & Icing

Pillsbury

6.69

% from protein

72.24

% from carbs

72.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
300
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Trans Fats 1.5 g

Sodium, Na 540 mg
23.5%

Total Carbohydrates 54 g
19.6%

Fiber 1 g
3.6%

Sugars 22 g
44%

Protein 5 g
10%

Calcium 26 mg

Iron 1.8 mg

Pumpkin Spice Rolls & Icing Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Rolls & Icing?

A typical serving 1 roll with icing (99 grams) of Pumpkin Spice Rolls & Icing contains approximately 300 calories.

You can check the exact calorie content by logging Pumpkin Spice Rolls & Icing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Rolls & Icing have?

The amount of fat in Pumpkin Spice Rolls & Icing depends on the ingredients and preparation method. On average, one serving 1 roll with icing (99 grams) of Pumpkin Spice Rolls & Icing contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Rolls & Icing have?

The protein content in Pumpkin Spice Rolls & Icing depends on the ingredients exists in it. On average, 1 roll with icing (99 grams) of Pumpkin Spice Rolls & Icing contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Rolls & Icing, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Rolls & Icing have?

On average, 1 roll with icing (99 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Rolls & Icing.

How Much carbohydrates (carbs) is in Pumpkin Spice Rolls & Icing?

The amount of carbohydrates (carbs) in Pumpkin Spice Rolls & Icing depends on its serving size and preparation. On average, 1 roll with icing (99 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Rolls & Icing.

How Much Fiber is in Pumpkin Spice Rolls & Icing?

Pumpkin Spice Rolls & Icing contains approximately 1 grams of fiber in 1 roll with icing (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Rolls & Icing for healthier you!

What vitamins and minerals are in a Pumpkin Spice Rolls & Icing?

Pumpkin Spice Rolls & Icing contains following minerals:

  • Pumpkin Spice Rolls & Icing has 26mg of Calcium.
  • Pumpkin Spice Rolls & Icing has 540mg of Sodium, Na.
  • Pumpkin Spice Rolls & Icing has 1.8mg of Iron.

General

Does Pumpkin Spice Rolls & Icing contain caffeine?

Pumpkin Spice Rolls & Icing does not contain any caffeine.

Does Pumpkin Spice Rolls & Icing contain alcohol?

Pumpkin Spice Rolls & Icing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Rolls & Icing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Rolls & Icing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Rolls & Icing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Rolls & Icing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Rolls & Icing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Rolls & Icing for free?

Yes! Since Pumpkin Spice Rolls & Icing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Rolls & Icing with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Rolls & Icing and adds it to your daily hydration log. Simply log Pumpkin Spice Rolls & Icing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Rolls & Icing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Rolls & Icing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Rolls & Icing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Rolls & Icing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Rolls & Icing

Total Carbohydrates in Pumpkin Spice Rolls & Icing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Spice Rolls & Icing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Spice Rolls & Icing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Spice Rolls & Icing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Spice Rolls & Icing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Spice Rolls & Icing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Spice Rolls & Icing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Spice Rolls & Icing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Spice Rolls & Icing aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Spice Rolls & Icing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Spice Rolls & Icing enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Spice Rolls & Icing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Spice Rolls & Icing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Spice Rolls & Icing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Spice Rolls & Icing promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Spice Rolls & Icing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Spice Rolls & Icing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Spice Rolls & Icing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Spice Rolls & Icing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Spice Rolls & Icing, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pumpkin Spice Rolls & Icing supports fluid balance.

Maintains Fluid Balance in Pumpkin Spice Rolls & Icing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Spice Rolls & Icing supports nerve function.

Supports Nerve Function in Pumpkin Spice Rolls & Icing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Spice Rolls & Icing helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Spice Rolls & Icing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Spice Rolls & Icing supports muscle function.

Aids Muscle Function in Pumpkin Spice Rolls & Icing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Spice Rolls & Icing aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Spice Rolls & Icing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Spice Rolls & Icing helps balance pH levels.

Balances pH Levels in Pumpkin Spice Rolls & Icing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Spice Rolls & Icing supports bone health.

Supports Bone Health in Pumpkin Spice Rolls & Icing helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 roll with icing Pumpkin Spice Rolls & Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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