Swirls, Original, Dinner Roll Style

Pillsbury

Total Energy

160

kcal

63.69

% from carbs

7.64

% from protein

28.66

% from fats

In 52 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Iron, Fe

1.3mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swirls, Original, Dinner Roll Style

A typical serving 1 swirl of Swirls, Original, Dinner Roll Style (52 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swirls, Original, Dinner Roll Style depends on the ingredients and preparation method. On average, one serving 1 swirl (52 grams) of Swirls, Original, Dinner Roll Style contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swirls, Original, Dinner Roll Style depends on the ingredients exists in it. On average, 1 swirl of Swirls, Original, Dinner Roll Style (about 52 grams) contains approximately 3 grams of protein.

On average, 1 swirl (about 52 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 swirl (about 52 grams) contains about 25 grams of carbohydrates.

Swirls, Original, Dinner Roll Style contains approximately 1 grams of fiber in 1 swirl (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 swirl Swirls, Original, Dinner Roll Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.