Pretzel Dinner Roll
Meijer
12.23
% from protein68.5
% from carbs68.5
% from fatNutrition Facts
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Pretzel Dinner Roll Nutrients FAQs
Nutrients
- Pretzel Dinner Roll has 52mg of Calcium.
- Pretzel Dinner Roll has 380mg of Sodium, Na.
- Pretzel Dinner Roll has 1.44mg of Iron.
What is the calorie content of Pretzel Dinner Roll?
A typical serving 1 roll (57 grams) of Pretzel Dinner Roll contains approximately 160 calories.
You can check the exact calorie content by logging Pretzel Dinner Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Dinner Roll have?
The amount of fat in Pretzel Dinner Roll depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Pretzel Dinner Roll contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Dinner Roll have?
The protein content in Pretzel Dinner Roll depends on the ingredients exists in it. On average, 1 roll (57 grams) of Pretzel Dinner Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Dinner Roll, Download Nutribit app for healthier you!
How much sugar does a Pretzel Dinner Roll have?
On average, 1 roll (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Dinner Roll.
How Much carbohydrates (carbs) is in Pretzel Dinner Roll?
The amount of carbohydrates (carbs) in Pretzel Dinner Roll depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Dinner Roll.
How Much Fiber is in Pretzel Dinner Roll?
Pretzel Dinner Roll contains approximately 2 grams of fiber in 1 roll (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Dinner Roll for healthier you!
What vitamins and minerals are in a Pretzel Dinner Roll?
Pretzel Dinner Roll contains following minerals:
General
Does Pretzel Dinner Roll contain caffeine?
Pretzel Dinner Roll does not contain any caffeine.
Does Pretzel Dinner Roll contain alcohol?
Pretzel Dinner Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Dinner Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Dinner Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Dinner Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Dinner Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Dinner Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Dinner Roll for free?
Yes! Since Pretzel Dinner Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Dinner Roll with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Dinner Roll and adds it to your daily hydration log. Simply log Pretzel Dinner Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Dinner Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Dinner Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Dinner Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Dinner Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Dinner Roll
Sodium, Na in Pretzel Dinner Roll supports fluid balance.
Maintains Fluid Balance in Pretzel Dinner Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Dinner Roll supports nerve function.
Supports Nerve Function in Pretzel Dinner Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Dinner Roll helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Dinner Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Dinner Roll supports muscle function.
Aids Muscle Function in Pretzel Dinner Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Dinner Roll aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Dinner Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Dinner Roll helps balance pH levels.
Balances pH Levels in Pretzel Dinner Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Dinner Roll supports bone health.
Supports Bone Health in Pretzel Dinner Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 roll Pretzel Dinner Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.