Cheddar Cheese Sauce Mix

Southeastern Mills

4.49

% from protein

44.94

% from carbs

44.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 10 mg
3.3%
Sodium, Na 1760 mg
76.5%
Potassium, K 40 mg
0.9%
Total Carbohydrates 20 g
7.3%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 0 mg
Sugars, added 2 g

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Cheddar Cheese Sauce Mix Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese Sauce Mix?

A typical serving 0.25 cup dry mix (11 grams) of Cheddar Cheese Sauce Mix contains approximately 50 calories.

You can check the exact calorie content by logging Cheddar Cheese Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Sauce Mix have?

The amount of fat in Cheddar Cheese Sauce Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (11 grams) of Cheddar Cheese Sauce Mix contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Sauce Mix have?

The protein content in Cheddar Cheese Sauce Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix (11 grams) of Cheddar Cheese Sauce Mix contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese Sauce Mix, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese Sauce Mix have?

On average, 0.25 cup dry mix (11 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Sauce Mix.

How Much carbohydrates (carbs) is in Cheddar Cheese Sauce Mix?

The amount of carbohydrates (carbs) in Cheddar Cheese Sauce Mix depends on its serving size and preparation. On average, 0.25 cup dry mix (11 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese Sauce Mix.

How Much Fiber is in Cheddar Cheese Sauce Mix?

Cheddar Cheese Sauce Mix contains approximately 0 grams of fiber in 0.25 cup dry mix (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Sauce Mix for healthier you!

What vitamins and minerals are in a Cheddar Cheese Sauce Mix?

Cheddar Cheese Sauce Mix contains following minerals:

  • Cheddar Cheese Sauce Mix has 30mg of Calcium.
  • Cheddar Cheese Sauce Mix has 440mg of Sodium, Na.
  • Cheddar Cheese Sauce Mix has 10mg of Potassium, K.

General

Does Cheddar Cheese Sauce Mix contain caffeine?

Cheddar Cheese Sauce Mix does not contain any caffeine.

Does Cheddar Cheese Sauce Mix contain alcohol?

Cheddar Cheese Sauce Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Sauce Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Sauce Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Sauce Mix for free?

Yes! Since Cheddar Cheese Sauce Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Sauce Mix with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Sauce Mix and adds it to your daily hydration log. Simply log Cheddar Cheese Sauce Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Sauce Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Sauce Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese Sauce Mix

Sodium, Na in Cheddar Cheese Sauce Mix supports fluid balance.

Maintains Fluid Balance in Cheddar Cheese Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Cheese Sauce Mix supports nerve function.

Supports Nerve Function in Cheddar Cheese Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Cheese Sauce Mix helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Cheese Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Cheese Sauce Mix supports muscle function.

Aids Muscle Function in Cheddar Cheese Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Cheese Sauce Mix aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Cheese Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Cheese Sauce Mix helps balance pH levels.

Balances pH Levels in Cheddar Cheese Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Cheese Sauce Mix supports bone health.

Supports Bone Health in Cheddar Cheese Sauce Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.25 cup dry mix Cheddar Cheese Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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