Pizza Epinards
Amy's
15.58
% from protein49.35
% from carbs49.35
% from fatNutrition Facts
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Pizza Epinards Nutrients FAQs
Nutrients
- Vitamin A:Pizza Epinards has 200 IU of Vitamin A.
- Vitamin C:Pizza Epinards has 2.4 mg of Vitamin C.
- Pizza Epinards has 195mg of Calcium.
- Pizza Epinards has 590mg of Sodium, Na.
- Pizza Epinards has 1.44mg of Iron.
What is the calorie content of Pizza Epinards?
A typical serving 2 slices (132 grams) of Pizza Epinards contains approximately 310 calories.
You can check the exact calorie content by logging Pizza Epinards in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza Epinards have?
The amount of fat in Pizza Epinards depends on the ingredients and preparation method. On average, one serving 2 slices (132 grams) of Pizza Epinards contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza Epinards have?
The protein content in Pizza Epinards depends on the ingredients exists in it. On average, 2 slices (132 grams) of Pizza Epinards contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza Epinards, Download Nutribit app for healthier you!
How much sugar does a Pizza Epinards have?
On average, 2 slices (132 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Epinards.
How Much carbohydrates (carbs) is in Pizza Epinards?
The amount of carbohydrates (carbs) in Pizza Epinards depends on its serving size and preparation. On average, 2 slices (132 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza Epinards.
How Much Fiber is in Pizza Epinards?
Pizza Epinards contains approximately 2 grams of fiber in 2 slices (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Epinards for healthier you!
What vitamins and minerals are in a Pizza Epinards?
Vitamins in Pizza Epinards:
Pizza Epinards contains following minerals:
General
Does Pizza Epinards contain caffeine?
Pizza Epinards does not contain any caffeine.
Does Pizza Epinards contain alcohol?
Pizza Epinards does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza Epinards?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Epinards and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza Epinards quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza Epinards in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Epinards and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza Epinards for free?
Yes! Since Pizza Epinards contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza Epinards with water tracking feature?
Nutribit automatically calculates the water content of Pizza Epinards and adds it to your daily hydration log. Simply log Pizza Epinards in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza Epinards as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza Epinards and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza Epinards nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza Epinards data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza Epinards
Protein in Pizza Epinards supports building and repairing tissues.
Builds and repairs tissues in Pizza Epinards is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza Epinards supports immune function.
Supports immune function in Pizza Epinards is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza Epinards helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza Epinards is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza Epinards provides energy.
Provides energy in Pizza Epinards can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza Epinards supports muscle growth and strength.
Supports muscle growth and strength in Pizza Epinards is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza Epinards helps in weight management.
Helps in weight management in Pizza Epinards promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza Epinards aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza Epinards is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza Epinards supports bone health.
Supports bone health in Pizza Epinards plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza Epinards improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza Epinards is essential for the health and growth of hair, skin, and nails.
Protein in Pizza Epinards regulates blood sugar levels.
Regulates blood sugar levels in Pizza Epinards helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizza Epinards supports bone health.
Calcium in Pizza Epinards is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza Epinards supports muscle function.
Calcium in Pizza Epinards plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza Epinards supports heart health.
Calcium in Pizza Epinards helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza Epinards supports nerve transmission.
Calcium in Pizza Epinards is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza Epinards supports blood clotting.
Calcium in Pizza Epinards is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza Epinards supports hormonal secretion.
Calcium in Pizza Epinards regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza Epinards supports weight management.
Calcium in Pizza Epinards may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza Epinards supports dental health.
Calcium in Pizza Epinards strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza Epinards supports blood pressure regulation.
Calcium in Pizza Epinards, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza Epinards supports fluid balance.
Maintains Fluid Balance in Pizza Epinards helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza Epinards supports nerve function.
Supports Nerve Function in Pizza Epinards helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza Epinards helps regulate blood pressure.
Regulates Blood Pressure in Pizza Epinards helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza Epinards supports muscle function.
Aids Muscle Function in Pizza Epinards helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza Epinards aids nutrient absorption.
Improves Nutrient Absorption in Pizza Epinards assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza Epinards helps balance pH levels.
Balances pH Levels in Pizza Epinards helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza Epinards supports bone health.
Supports Bone Health in Pizza Epinards helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 2 slices Pizza Epinards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.