Pizza, Spinach

Amy's

Total Energy

310

kcal

49.35

% from carbs

15.58

% from protein

35.06

% from fats

In 132 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

590mg

25.7%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Spinach

A typical serving 0.3 pizza of Pizza, Spinach (132 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Spinach depends on the ingredients and preparation method. On average, one serving 0.3 pizza (132 grams) of Pizza, Spinach contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Spinach depends on the ingredients exists in it. On average, 0.3 pizza of Pizza, Spinach (about 132 grams) contains approximately 12 grams of protein.

On average, 0.3 pizza (about 132 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.3 pizza (about 132 grams) contains about 38 grams of carbohydrates.

Pizza, Spinach contains approximately 2 grams of fiber in 0.3 pizza (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.3 pizza Pizza, Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.