Pizza Italiano, 4 Cheese
Amy's
12.87
% from protein42.57
% from carbs42.57
% from fatNutrition Facts
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Pizza Italiano, 4 Cheese Nutrients FAQs
Nutrients
- Pizza Italiano, 4 Cheese has 450mg of Calcium.
- Pizza Italiano, 4 Cheese has 760mg of Sodium, Na.
- Pizza Italiano, 4 Cheese has 230mg of Potassium, K.
- Pizza Italiano, 4 Cheese has 1.5mg of Iron.
What is the calorie content of Pizza Italiano, 4 Cheese?
A typical serving 0.5 pizza (149 grams) of Pizza Italiano, 4 Cheese contains approximately 400 calories.
You can check the exact calorie content by logging Pizza Italiano, 4 Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza Italiano, 4 Cheese have?
The amount of fat in Pizza Italiano, 4 Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pizza (149 grams) of Pizza Italiano, 4 Cheese contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza Italiano, 4 Cheese have?
The protein content in Pizza Italiano, 4 Cheese depends on the ingredients exists in it. On average, 0.5 pizza (149 grams) of Pizza Italiano, 4 Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza Italiano, 4 Cheese, Download Nutribit app for healthier you!
How much sugar does a Pizza Italiano, 4 Cheese have?
On average, 0.5 pizza (149 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Italiano, 4 Cheese.
How Much carbohydrates (carbs) is in Pizza Italiano, 4 Cheese?
The amount of carbohydrates (carbs) in Pizza Italiano, 4 Cheese depends on its serving size and preparation. On average, 0.5 pizza (149 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza Italiano, 4 Cheese.
How Much Fiber is in Pizza Italiano, 4 Cheese?
Pizza Italiano, 4 Cheese contains approximately 3 grams of fiber in 0.5 pizza (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Italiano, 4 Cheese for healthier you!
What vitamins and minerals are in a Pizza Italiano, 4 Cheese?
Pizza Italiano, 4 Cheese contains following minerals:
General
Does Pizza Italiano, 4 Cheese contain caffeine?
Pizza Italiano, 4 Cheese does not contain any caffeine.
Does Pizza Italiano, 4 Cheese contain alcohol?
Pizza Italiano, 4 Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza Italiano, 4 Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Italiano, 4 Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza Italiano, 4 Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza Italiano, 4 Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Italiano, 4 Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza Italiano, 4 Cheese for free?
Yes! Since Pizza Italiano, 4 Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza Italiano, 4 Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pizza Italiano, 4 Cheese and adds it to your daily hydration log. Simply log Pizza Italiano, 4 Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza Italiano, 4 Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza Italiano, 4 Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza Italiano, 4 Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza Italiano, 4 Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza Italiano, 4 Cheese
Total Carbohydrates in Pizza Italiano, 4 Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizza Italiano, 4 Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizza Italiano, 4 Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizza Italiano, 4 Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizza Italiano, 4 Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizza Italiano, 4 Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizza Italiano, 4 Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizza Italiano, 4 Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizza Italiano, 4 Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizza Italiano, 4 Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizza Italiano, 4 Cheese enhances brain function and helps improve memory and focus.
Glucose from Pizza Italiano, 4 Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizza Italiano, 4 Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizza Italiano, 4 Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizza Italiano, 4 Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizza Italiano, 4 Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizza Italiano, 4 Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizza Italiano, 4 Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizza Italiano, 4 Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizza Italiano, 4 Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Pizza Italiano, 4 Cheese supports building and repairing tissues.
Builds and repairs tissues in Pizza Italiano, 4 Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza Italiano, 4 Cheese supports immune function.
Supports immune function in Pizza Italiano, 4 Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza Italiano, 4 Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza Italiano, 4 Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza Italiano, 4 Cheese provides energy.
Provides energy in Pizza Italiano, 4 Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza Italiano, 4 Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pizza Italiano, 4 Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza Italiano, 4 Cheese helps in weight management.
Helps in weight management in Pizza Italiano, 4 Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza Italiano, 4 Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza Italiano, 4 Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza Italiano, 4 Cheese supports bone health.
Supports bone health in Pizza Italiano, 4 Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza Italiano, 4 Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza Italiano, 4 Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pizza Italiano, 4 Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pizza Italiano, 4 Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizza Italiano, 4 Cheese supports bone health.
Calcium in Pizza Italiano, 4 Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza Italiano, 4 Cheese supports muscle function.
Calcium in Pizza Italiano, 4 Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza Italiano, 4 Cheese supports heart health.
Calcium in Pizza Italiano, 4 Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza Italiano, 4 Cheese supports nerve transmission.
Calcium in Pizza Italiano, 4 Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza Italiano, 4 Cheese supports blood clotting.
Calcium in Pizza Italiano, 4 Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza Italiano, 4 Cheese supports hormonal secretion.
Calcium in Pizza Italiano, 4 Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza Italiano, 4 Cheese supports weight management.
Calcium in Pizza Italiano, 4 Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza Italiano, 4 Cheese supports dental health.
Calcium in Pizza Italiano, 4 Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza Italiano, 4 Cheese supports blood pressure regulation.
Calcium in Pizza Italiano, 4 Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza Italiano, 4 Cheese supports fluid balance.
Maintains Fluid Balance in Pizza Italiano, 4 Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza Italiano, 4 Cheese supports nerve function.
Supports Nerve Function in Pizza Italiano, 4 Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza Italiano, 4 Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pizza Italiano, 4 Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza Italiano, 4 Cheese supports muscle function.
Aids Muscle Function in Pizza Italiano, 4 Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza Italiano, 4 Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pizza Italiano, 4 Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza Italiano, 4 Cheese helps balance pH levels.
Balances pH Levels in Pizza Italiano, 4 Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza Italiano, 4 Cheese supports bone health.
Supports Bone Health in Pizza Italiano, 4 Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 0.5 pizza Pizza Italiano, 4 Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.