Southwestern Burrito, Corn Masa Refried Beans & Cheese

Amy's

16.55

% from protein

52.41

% from carbs

52.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
290
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 38 g
13.8%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin A 300 IU

Vitamin C 4.8 mg

Calcium 195 mg

Iron 2.7 mg

Southwestern Burrito, Corn Masa Refried Beans & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Burrito, Corn Masa Refried Beans & Cheese?

A typical serving 1 burrito (156 grams) of Southwestern Burrito, Corn Masa Refried Beans & Cheese contains approximately 290 calories.

You can check the exact calorie content by logging Southwestern Burrito, Corn Masa Refried Beans & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Burrito, Corn Masa Refried Beans & Cheese have?

The amount of fat in Southwestern Burrito, Corn Masa Refried Beans & Cheese depends on the ingredients and preparation method. On average, one serving 1 burrito (156 grams) of Southwestern Burrito, Corn Masa Refried Beans & Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Burrito, Corn Masa Refried Beans & Cheese have?

The protein content in Southwestern Burrito, Corn Masa Refried Beans & Cheese depends on the ingredients exists in it. On average, 1 burrito (156 grams) of Southwestern Burrito, Corn Masa Refried Beans & Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Burrito, Corn Masa Refried Beans & Cheese, Download Nutribit app for healthier you!

How much sugar does a Southwestern Burrito, Corn Masa Refried Beans & Cheese have?

On average, 1 burrito (156 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Burrito, Corn Masa Refried Beans & Cheese.

How Much carbohydrates (carbs) is in Southwestern Burrito, Corn Masa Refried Beans & Cheese?

The amount of carbohydrates (carbs) in Southwestern Burrito, Corn Masa Refried Beans & Cheese depends on its serving size and preparation. On average, 1 burrito (156 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Burrito, Corn Masa Refried Beans & Cheese.

How Much Fiber is in Southwestern Burrito, Corn Masa Refried Beans & Cheese?

Southwestern Burrito, Corn Masa Refried Beans & Cheese contains approximately 6 grams of fiber in 1 burrito (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Burrito, Corn Masa Refried Beans & Cheese for healthier you!

What vitamins and minerals are in a Southwestern Burrito, Corn Masa Refried Beans & Cheese?

Vitamins in Southwestern Burrito, Corn Masa Refried Beans & Cheese:

  • Vitamin A:Southwestern Burrito, Corn Masa Refried Beans & Cheese has 300 IU of Vitamin A.
  • Vitamin C:Southwestern Burrito, Corn Masa Refried Beans & Cheese has 4.8 mg of Vitamin C.

Southwestern Burrito, Corn Masa Refried Beans & Cheese contains following minerals:

  • Southwestern Burrito, Corn Masa Refried Beans & Cheese has 195mg of Calcium.
  • Southwestern Burrito, Corn Masa Refried Beans & Cheese has 680mg of Sodium, Na.
  • Southwestern Burrito, Corn Masa Refried Beans & Cheese has 2.7mg of Iron.

General

Does Southwestern Burrito, Corn Masa Refried Beans & Cheese contain caffeine?

Southwestern Burrito, Corn Masa Refried Beans & Cheese does not contain any caffeine.

Does Southwestern Burrito, Corn Masa Refried Beans & Cheese contain alcohol?

Southwestern Burrito, Corn Masa Refried Beans & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Burrito, Corn Masa Refried Beans & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Burrito, Corn Masa Refried Beans & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Burrito, Corn Masa Refried Beans & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Burrito, Corn Masa Refried Beans & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Burrito, Corn Masa Refried Beans & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Burrito, Corn Masa Refried Beans & Cheese for free?

Yes! Since Southwestern Burrito, Corn Masa Refried Beans & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Burrito, Corn Masa Refried Beans & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Burrito, Corn Masa Refried Beans & Cheese and adds it to your daily hydration log. Simply log Southwestern Burrito, Corn Masa Refried Beans & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Burrito, Corn Masa Refried Beans & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Burrito, Corn Masa Refried Beans & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Burrito, Corn Masa Refried Beans & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Burrito, Corn Masa Refried Beans & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Burrito, Corn Masa Refried Beans & Cheese

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports building and repairing tissues.

Builds and repairs tissues in Southwestern Burrito, Corn Masa Refried Beans & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports immune function.

Supports immune function in Southwestern Burrito, Corn Masa Refried Beans & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern Burrito, Corn Masa Refried Beans & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese provides energy.

Provides energy in Southwestern Burrito, Corn Masa Refried Beans & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Southwestern Burrito, Corn Masa Refried Beans & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps in weight management.

Helps in weight management in Southwestern Burrito, Corn Masa Refried Beans & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern Burrito, Corn Masa Refried Beans & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports bone health.

Supports bone health in Southwestern Burrito, Corn Masa Refried Beans & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern Burrito, Corn Masa Refried Beans & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern Burrito, Corn Masa Refried Beans & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports digestion.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports heart health.

Soluble fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese aids in weight management.

Fiber-rich foods in Southwestern Burrito, Corn Masa Refried Beans & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese regulates blood sugar.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese promotes gut health.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese lowers the risk of colon cancer.

A high-fiber diet from Southwestern Burrito, Corn Masa Refried Beans & Cheese is linked to a reduced risk of colon cancer.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese improves skin health.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps lower blood pressure.

Adequate fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese boosts immune function.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese reduces the risk of type 2 diabetes.

Fiber in Southwestern Burrito, Corn Masa Refried Beans & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports bone health.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports muscle function.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports heart health.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports nerve transmission.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports blood clotting.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports hormonal secretion.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports weight management.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports dental health.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports blood pressure regulation.

Calcium in Southwestern Burrito, Corn Masa Refried Beans & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports fluid balance.

Maintains Fluid Balance in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports nerve function.

Supports Nerve Function in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports muscle function.

Aids Muscle Function in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern Burrito, Corn Masa Refried Beans & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Southwestern Burrito, Corn Masa Refried Beans & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps balance pH levels.

Balances pH Levels in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern Burrito, Corn Masa Refried Beans & Cheese supports bone health.

Supports Bone Health in Southwestern Burrito, Corn Masa Refried Beans & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 burrito Southwestern Burrito, Corn Masa Refried Beans & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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