Refried Beans, Organic, Black Beans

Amy's

19.1

% from protein

62.09

% from carbs

62.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
340
% Daily value*

Total Fat 7 g
10.8%

Sodium, Na 440 mg
19.1%

Potassium, K 1200 mg
25.5%

Total Carbohydrates 52 g
18.9%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.4 mg

Sugars, added 0 g

Refried Beans, Organic, Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Refried Beans, Organic, Black Beans?

A typical serving 0.5 cup (130 grams) of Refried Beans, Organic, Black Beans contains approximately 170 calories.

You can check the exact calorie content by logging Refried Beans, Organic, Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refried Beans, Organic, Black Beans have?

The amount of fat in Refried Beans, Organic, Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Beans, Organic, Black Beans contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Refried Beans, Organic, Black Beans have?

The protein content in Refried Beans, Organic, Black Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Refried Beans, Organic, Black Beans contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Refried Beans, Organic, Black Beans, Download Nutribit app for healthier you!

How much sugar does a Refried Beans, Organic, Black Beans have?

On average, 0.5 cup (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Organic, Black Beans.

How Much carbohydrates (carbs) is in Refried Beans, Organic, Black Beans?

The amount of carbohydrates (carbs) in Refried Beans, Organic, Black Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Refried Beans, Organic, Black Beans.

How Much Fiber is in Refried Beans, Organic, Black Beans?

Refried Beans, Organic, Black Beans contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Organic, Black Beans for healthier you!

What vitamins and minerals are in a Refried Beans, Organic, Black Beans?

Refried Beans, Organic, Black Beans contains following minerals:

  • Refried Beans, Organic, Black Beans has 60mg of Calcium.
  • Refried Beans, Organic, Black Beans has 220mg of Sodium, Na.
  • Refried Beans, Organic, Black Beans has 600mg of Potassium, K.
  • Refried Beans, Organic, Black Beans has 2.2mg of Iron.

General

Does Refried Beans, Organic, Black Beans contain caffeine?

Refried Beans, Organic, Black Beans does not contain any caffeine.

Does Refried Beans, Organic, Black Beans contain alcohol?

Refried Beans, Organic, Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Refried Beans, Organic, Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Organic, Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refried Beans, Organic, Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refried Beans, Organic, Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Organic, Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refried Beans, Organic, Black Beans for free?

Yes! Since Refried Beans, Organic, Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refried Beans, Organic, Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Refried Beans, Organic, Black Beans and adds it to your daily hydration log. Simply log Refried Beans, Organic, Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refried Beans, Organic, Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Organic, Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refried Beans, Organic, Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refried Beans, Organic, Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Refried Beans, Organic, Black Beans

Protein in Refried Beans, Organic, Black Beans supports building and repairing tissues.

Builds and repairs tissues in Refried Beans, Organic, Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Refried Beans, Organic, Black Beans supports immune function.

Supports immune function in Refried Beans, Organic, Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Refried Beans, Organic, Black Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Refried Beans, Organic, Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Refried Beans, Organic, Black Beans provides energy.

Provides energy in Refried Beans, Organic, Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Refried Beans, Organic, Black Beans supports muscle growth and strength.

Supports muscle growth and strength in Refried Beans, Organic, Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Refried Beans, Organic, Black Beans helps in weight management.

Helps in weight management in Refried Beans, Organic, Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Refried Beans, Organic, Black Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Refried Beans, Organic, Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Refried Beans, Organic, Black Beans supports bone health.

Supports bone health in Refried Beans, Organic, Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Refried Beans, Organic, Black Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Refried Beans, Organic, Black Beans is essential for the health and growth of hair, skin, and nails.

Protein in Refried Beans, Organic, Black Beans regulates blood sugar levels.

Regulates blood sugar levels in Refried Beans, Organic, Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Refried Beans, Organic, Black Beans supports digestion.

Fiber in Refried Beans, Organic, Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Refried Beans, Organic, Black Beans supports heart health.

Soluble fiber in Refried Beans, Organic, Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Refried Beans, Organic, Black Beans aids in weight management.

Fiber-rich foods in Refried Beans, Organic, Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Refried Beans, Organic, Black Beans regulates blood sugar.

Fiber in Refried Beans, Organic, Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Refried Beans, Organic, Black Beans promotes gut health.

Fiber in Refried Beans, Organic, Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Refried Beans, Organic, Black Beans lowers the risk of colon cancer.

A high-fiber diet from Refried Beans, Organic, Black Beans is linked to a reduced risk of colon cancer.

Fiber in Refried Beans, Organic, Black Beans improves skin health.

Fiber in Refried Beans, Organic, Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Refried Beans, Organic, Black Beans helps lower blood pressure.

Adequate fiber in Refried Beans, Organic, Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Refried Beans, Organic, Black Beans boosts immune function.

Fiber in Refried Beans, Organic, Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Refried Beans, Organic, Black Beans reduces the risk of type 2 diabetes.

Fiber in Refried Beans, Organic, Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Refried Beans, Organic, Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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