Beans, Refried
Taco Del Mar
24.74
% from protein65.98
% from carbs65.98
% from fatNutrition Facts
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Beans, Refried Nutrients FAQs
Nutrients
- Beans, Refried has 350mg of Sodium, Na.
What is the calorie content of Beans, Refried?
A typical serving 99 g (149 grams) of Beans, Refried contains approximately 100 calories.
You can check the exact calorie content by logging Beans, Refried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Refried have?
The amount of fat in Beans, Refried depends on the ingredients and preparation method. On average, one serving 99 g (149 grams) of Beans, Refried contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Refried have?
The protein content in Beans, Refried depends on the ingredients exists in it. On average, 99 g (149 grams) of Beans, Refried contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Refried, Download Nutribit app for healthier you!
How much sugar does a Beans, Refried have?
On average, 99 g (149 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Refried.
How Much carbohydrates (carbs) is in Beans, Refried?
The amount of carbohydrates (carbs) in Beans, Refried depends on its serving size and preparation. On average, 99 g (149 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Refried.
How Much Fiber is in Beans, Refried?
Beans, Refried contains approximately 6 grams of fiber in 99 g (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Refried for healthier you!
What vitamins and minerals are in a Beans, Refried?
Beans, Refried contains following minerals:
General
Does Beans, Refried contain caffeine?
Beans, Refried does not contain any caffeine.
Does Beans, Refried contain alcohol?
Beans, Refried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Refried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Refried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Refried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Refried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Refried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Refried for free?
Yes absolutely, Since Beans, Refried does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Refried with water tracking feature?
Beans, Refried does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beans, Refried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Refried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Refried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Refried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Refried
Fiber in Beans, Refried supports digestion.
Fiber in Beans, Refried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Refried supports heart health.
Soluble fiber in Beans, Refried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Refried aids in weight management.
Fiber-rich foods in Beans, Refried increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Refried regulates blood sugar.
Fiber in Beans, Refried helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Refried promotes gut health.
Fiber in Beans, Refried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Refried lowers the risk of colon cancer.
A high-fiber diet from Beans, Refried is linked to a reduced risk of colon cancer.
Fiber in Beans, Refried improves skin health.
Fiber in Beans, Refried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Refried helps lower blood pressure.
Adequate fiber in Beans, Refried may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Refried boosts immune function.
Fiber in Beans, Refried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Refried reduces the risk of type 2 diabetes.
Fiber in Beans, Refried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Refried supports fluid balance.
Maintains Fluid Balance in Beans, Refried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Refried supports nerve function.
Supports Nerve Function in Beans, Refried helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Refried helps regulate blood pressure.
Regulates Blood Pressure in Beans, Refried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Refried supports muscle function.
Aids Muscle Function in Beans, Refried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Refried aids nutrient absorption.
Improves Nutrient Absorption in Beans, Refried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Refried helps balance pH levels.
Balances pH Levels in Beans, Refried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Refried supports bone health.
Supports Bone Health in Beans, Refried helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 99 g Beans, Refried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.